Slow cooker Balsamic Raspberry Chicken

Slow Cooker Balsamic Raspberry Chicken

This Slow Cooker Balsamic Raspberry Chicken recipe is full of French flavors that are delicate yet so flavorful. The raspberries add a mild sweetness to pair with the tangy balsamic vinegar. Together with tender chicken, these flavored were perfect tossed with spaghetti squash.

I’m not sure why this recipe would not get out of my head… it kept nagging at me “make me, make me, make me.” So I thought about the different flavors I was looking for. I really wanted raspberries and chicken together. I love a raspberry vinaigrette dressing on a simple chicken salad. My mind kept going to onions as well. read more

Slow Cooker Italian Meatballs and Spinach

crockpot creamy spinach and meatballs

Slow Cooker Italian Meatballs and Spinach

This crockpot meatball dinner is sure to be a hit at your dinner table. It is hearty and full flavored for filling your appetite. My husband said it was the perfect dinner for a winter night.

The inspiration came from the grocery store. I was shopping this past weekend and I saw these chicken and mozzarella Italian meatballs that were all natural at Krogers. They were Aidelle’s brand. I was really impressed with the ingredients and they were perfectly low carb for a satisfying dinner.

Creamy Spinach and Meatballs

I really wanted to pair these with a creamy sauce. I wasn’t sure starting off what vegetables I wanted to match with the Italian and cheese flavors. Then it finally came to me: Spinach! read more

Bone Broths – How to Heal Yourself with Soup

Bone Broths: How to Heal Yourself With Soup

Your grandmother was on to something when she cooked up a pot of chicken soup when you were sick. There are a ton of healing properties to broths made from bones.

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The Jade Institute writes that bone broths are good for both your kidneys and your liver. Broth can even be beneficial in a detox or a cleanse.

The prolonged cooking of bones in water results in a broth rich in nutritional constituents that promote strength, tonify blood, nourish in times of sickness and rehabilitation, and help to prevent bone and connective tissue disorders. read more