6 Best Trim Holiday Drinks!

Trim Healthy Mama, sugar freeHolidays are the time to share with friends and family. This year you can share how you are staying Trim and enjoying all of your Trim Holiday Drinks! 

No need to let this holiday season be an excuse for added pounds. These Holiday Drinks are the perfect solution to quench your thirst and satisfy your sweet tooth without adding to your waistband!

YOU CAN ENJOY THESE TRIM HOLIDAY DRINKS WITHOUT ANY GUILT!

Pumpkin Pie Smoothie

Trim Healthy Mama, Sugar Free

Gingerbread Cookie Protein Shake

Sugar Free, Trim Healthy mama

Crockpot Pumpkin Spice Latte

Trim Healthy Mama, Sugar Free

Frozen Sugar Free Eggnog

Trim Healthy Mama, Gwen's Nest

Thin Mint Chocolate Chip Milkshake

Trim healthy Mama Gwen's Nest

Sugar Free Hot Chocolate stevia, trim healthy mama

I hope you enjoy all these trim holiday drinks this year and next! Remember to get your copy of Trim Healthy Mama so you can stay Trim throughout the whole year!  read more

7 Ways to Use Cranberry Sauce

cranberriesCranberries are in season! I love cranberries for many reasons.

They are tart and add a nice flavor to turkey and dressing on Thanksgiving. They are great paired with pumpkin in muffins and breads. And they make a great No Sugar Added Cranberry Sauce!

They are also very healthy for you!

Cranberries are high in antioxidants. They are great for keeping your urinary track healthy. Cranberries are considered one of the World’s Healthiest Foods. It is very high in vitamin C, so it will keep you healthy during the sick season.

Here are my top picks for using cranberries this season:

1) Eat it with Oatmeal

Cook 1/2 cup of oats with 3/4 cups of water and 1/4 cup of cranberry sauce. Season with salt and stevia. Top with some stevia sweetened greek yogurt!

2) Use as a spread or topping on bread

My No Sugar Added Cranberry sauce is a Fuel Pull (meaning low carbs and low fat for Trim healthy Mamas) so it could be on a piece of sourdough bread or some coconut flour bread or almond flour bread.  read more