DIY Eucalyptus Bath Salt Recipe

Christmas is just around the corner, so I wanted to share this simple DIY Eucalyptus Bath Salt recipe that makes a great gift to give or to make for yourself.

Recently, I have learned so much about how important it is for our health to soak in a salt bath… and I know in this fast paced world sometimes a bath is just needed to relax.

For best results you want to soak for at least 20 minutes and best results would be for 40 minutes.

Epsom Salts

We chose Epsom salts because of the extra benefits of magnesium. When I was pregnant, I developed a deficiency in magnesium and my midwife told me to start taking epsom salt baths 3x a week to help. They worked so well – I was amazed! I was having trouble sleeping and restless leg syndrome (both common in pregnancy) and the baths helped so much.

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How Failing is the Key to your Success

Do you like it when you fail at something?

So many people (including me!) don’t do things that they would really like to do because they are afraid of failing…

I’ll admit it… I LOVE winning – I don’t like failing.

That’s human nature!

But to be successful at anything, you really must be willing to fail (and fall) forward and learn from the experience.

The key to success is actually failing… and doing it over and over.

My daughter very wisely explained this to me after ice skating this weekend, she says it better than I could have!

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Why I support Home Based Businesses

Can I be honest…

Okay, thanks.

I used to avoid buying from home based businesses (many of which were MLM’s as I would call them). I didn’t understand them… and what I was exposed to was lots and lots of really bad marketing that did more to turn me off than to get me interested.

This is so bad… but I remember there was a product I was interested in… and I searched for a way to order it so I wouldn’t have to order it through an MLM company. I also have to add that I’m a huge introvert and honestly try to avoid going to any party lol

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How to Reach your New Years Weight Loss Goal

I know there is some debate about weather or not you should make a New Year’s Resolution… but from a Goal Setting stand point – Everyone should make goals and I’m going to share a few tips to help you reach them : )

How to Set Goals you can Reach

I know most people set goals to lose weight (especially after the average American gains 7 pounds between October and New Years). Let’s turn that into a REAL goals and actually them write down *you are more likely to reach a goal if you write it down.

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Why you should be doing Facebook LIVE Videos

If you guys don’t know, my husband and I both work from home with our Health and Wellness Home based business. Through our business, we have been able to grow and develop like never before. One aspect of what we do is training our team and business partners  in how they can start working from home generating an income and help others reach their health and wellness goals.

I know that I’m so thankful for social media! As an introvert, I never EVER thought I would be able to be successful in a home based business because I thought I would have to do tons of parties and have to talk in front of a lot of people (which scared me to death!)

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Updated: Cyber Monday BOGO Sale

Update!

Thank you to everyone who jumped in on our amazing Black Friday and Cyber Monday deals! It’s such a pleasure to serve you 🙂

If you missed out on the sale, you can still enter our Free Product Giveaway as well as save 40% off your order right now!

I wanted to give you access to an amazing deal that will have you SET for Christmas, and your New Year’s Resolutions as well!

I’m so excited to offer you a Buy One, Get One FREE promotion on 4 of our most exciting products!

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Holiday Gift Guide for Everyone on your list!

It's the most wonderful time of the year!!

But even being such a great time that we spend with the people we love... there is always stress that comes with this season.

Most people I talk to start dealing with stress around the holidays even if they aren’t normally stressed – According to a survey by the Consumer Reports National Research Center, Here are the Top 11 Things people Stress about During the Holidays:

68%: Crowds and long lines
37%: Gaining weight
37%: Getting into debt
28%: Gift shopping
25%: Traveling
24%: Seeing certain relatives
23%: Seasonal music
19%: Disappointing gifts
16%: Having to attend holiday parties or events
15%: Having to be nice
12%: Holiday tipping

28% of the stress is caused by gift shopping!!! I wanted to help you out by making a compiled list for the different people who may be on your list - from men to women!

It was so much information I couldn't put it all in a blog post, so I made a special document that I'll email to you to download and keep it handy throughout all your shopping (and online shopping too!)

My husband and I worked together to put these gift ideas in a Stress Free list to make it super easy for you! ​

What you will find is the perfect gift ideas for:

The Techie

The Reader

The Nature Lover

The Health Nut

The Student

The DIYer

The New Parent

The Sports Fan

The Boss

The Chef​

Grab your FREE Holiday Gift Guide Here!

P.S. If you are interested in earning some extra money from home during the Holidays and into the New Year, Don't miss my FREE Webinar about how we work from home:

Click Here

8 Stress Free Tips for Traveling with Kids

We love to travel!!

My youngest took her first plane ride when she was only 6 weeks old (I know, crazy!!) When you love to travel and your home based business gives you the freedom to travel as much as you want… you learn a few tips along the way.

My girls have been to Vancouver, Washington DC twice, Disney World a few times, Philadelphia, and many other place!! We truly believe that you should travel with young kids!

Most families have to travel some during the holidays, even if it is just a few hours to a near by town, I know these tips will come in handy to help you have a Stress Free time Traveling with kids. 

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Tips To Keep You Healthy Through The Holidays!

The holidays are a time where it may take a little more planning to stay healthy.

Temptation is around every corner, and it isn’t easy to stay on your diet or even avoid the average 7 pound weight gain – Yikes!!

I want to take this time to share with you an easy tip to help you stay healthy even when it isn’t the easiest and

I would love hearing your ideas on staying healthy through the holidays!

Here’s a little tip that we’ve been implementing in the Parker House:

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Sugar Free High Protein Hot Chocolate

It’s the most wonderful time of the year!

The temperature is starting to cool off outside, Christmas music is on the radio, your favorite Holiday movies are starting to show on the TV, Christmas Trees are starting to be lit…  what is the perfect drink to make everything complete? 

Hot Chocolate!!

I love a good hot chocolate… but there is one thing that I try to avoid and that’s sugar – yuck!

What if you could enjoy your favorite holiday drink without the guilt?

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