5 Top Avocado Dessert Recipes
This week I wanted to feature one of my favorite fruits (yes it is a fruit!)… Avocados!
We love avocados.
Avocados were actually Aidalyn’s first food. I picked it because it was a good source of healthy fats along with some carbs (very similar to the make-up of breastmilk).
Our bodies need fat. Along with coconut oil and butter, avocado is a good source of healthy fats.
Have your heard the great news? Eating Fat doesn’t make you fat (cue the choir singing “Hallelujah”).