I don’t know about you, but I like to cheat sometimes (on my diet that is!)
I love Mexican food.
I love pizza and Chinese.
What if we could enjoy our favorite foods (in moderation of course!) and not have the guilt?
I think the best diet you can have accounts for a cheat meal. Our diets don’t have to be perfect 100% of the time – and I personally like to follow an 80/20 rule. There was a time when I tried to be 100% on my wholefood diet and that caused a lot of stress for me! I felt like I couldn’t hang out with my friends over dinner or go over to anyone’s house without stressing about what people were going to serve – and that just wasn’t what life was about.