How to Get Fit, Get Free Stuff, and Get Paid

If you are ready to make 2018 the best year ever… then WHAT ARE YOU WAITING FOR? In this video I’m going to show you how to start getting results to help you get Physically Fit – Plus, a tool to Pay off some Debt and get Financially Fit too!

Did you know that when you get started with us in January, we are giving you a Fit 5 Pack for FREE!! Just for saying YES to starting your own journey!

It has never been easier to get results and get paid!

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Two Side Effects of Drinking This Coffee…

how does keto coffee help you lose weight
how does keto coffee help you lose weight

I started drinking my special coffee about two months ago…

I expected the boost in energy, the better focus, the curb in sugar cravings (Click to Grab my Sugar Detox Guide)


But there were two side effects I didn’t realize would happen… 


One thing I learned was as we age, collagen production declines — you’ll notice it in your looser skin, more wrinkles and less elasticity.

Your hair may even lack that shine or just grow at a slower rate. And sometimes, you’ll just feel “extra stiff” #growingolder read more

Why I support Home Based Businesses

Can I be honest…


Okay, thanks.


I used to avoid buying from home based businesses (many of which were MLM’s as I would call them). I didn’t understand them… and what I was exposed to was lots and lots of really bad marketing that did more to turn me off than to get me interested.


This is so bad… but I remember there was a product I was interested in… and I searched for a way to order it so I wouldn’t have to order it through an MLM company. I also have to add that I’m a huge introvert and honestly try to avoid going to any party lol read more

3 Easy Ways To Involve Your Child In Household Chores

Teaching your child responsibility is important to every parent. There are so many chores to

complete when keeping your home neat and tidy. You can teach your child some easy ways to

get involved in day to day chores. They can learn a good work ethic from a young age and it will

be nice to have a little help around the house.


You can start teaching your child about household chores in their bedroom or playroom. It’s

important that your child takes ownership for their things and responsibility for keeping them in

good condition. Put together a routine for cleaning up their toys after they are finished playing.

Be sure to have plenty of easily accessible storage bins so your child can begin to put things

away on their own. Create clearly labeled containers for their toys and books. Your child will

learn independence by being able to find these containers and tidy up their space. Let your child

be involved in deciding how and where things should be stored. This will help them feel involved

and solidify the chore in their memory.


easy ways to include toddlers in chores

Via Modernize.com


Include your child in other household chores by creating a chore board. Place a chalkboard or

whiteboard somewhere prominent in your home. Write down some small age appropriate tasks

around the house for your child to help with. You can assign each chore to a day to make things

more organized and easier to keep track of. Think of things to assign your child that will actually

help you instead of just a mindless task. Giving chores to your child should be as much about

relieving yourself of a bit of the workload as it is about teaching your child responsibility. It’s up

to you if you’d like to offer a reward to your child for finishing their chores. There could be a

monetary reward or something as simple as getting to choose the movie at family movie night.

Some parents choose not to offer a reward for chores so that their child is not only driven by



easy ways to include toddlers in chores

Via Modernize.com


It may not be easy to think of chores to offer to your child. After years of doing everything

yourself, it can be a challenge to give up a bit of the work. By asking your child to go outside

and crush soda cans for your recycling bin, they can learn the value of recycling. If you have a

family of multiple children, let each child alternate nights where they help you dry the washed

dishes after dinner.

Your child will cherish the few minutes of one on one attention they get from read more

6 Tips To Getting Great Affordable Maternity Wear

What an exciting life for a lady during pregnancy, imagining the face of her baby. During pregnancy, most women want to look good with their maternity dress.



What is pregnancy for a woman?


While pregnant, you’ll be full of emotions, dreams and hopes that will make your days inspiring. Today, pregnancy doesn’t only mean that women will be confined at home taking care of their tummies. Modern women still keep themselves active while being pregnant, and do not confine at home.


But in doing this, they want to make sure that they don’t look awful. They choose quality and affordable maternity wear that makes them attractive even with big stomach. They want a kind of maternity wear that fits them comfortably, and makes them confident of their body shape.


How to choose the right maternity wear


Choosing the right maternity wear for first time mothers can be a bit taxing and confusing. What you need may be different from what you expect to see in clothing outlets. Your friends and family may have warned you about the problems that you might encounter in getting the appropriate dress.


* Remember that there are always solutions to your pregnancy needs. You can still maintain your personal taste and lifestyle in picking the right solutions. In fact, wearing affordable maternity wear throughout your pregnancy is the key to a fabulous and confident feeling.


* The first priority for pregnant women in buying maternity wear is avoiding health hazards. Don’t buy clothes that only fit you during the early stages of your pregnancy. Prefer loose clothing that can fit you up to the time of your delivery.


* Choose a maternity wear that is in excellent condition, without marks or stains, and must be freshly laundered.


* Look for a quality wear that is affordable, but don’t ever sacrifice the quality with a cheap price.


* For working mothers, they should have an eye for nice corporate items that can be matched with casual clothes. Pick a great collection of affordable maternity wear that fit you with a unique look.


* If you think that the clothes you have seen are too expensive, you can consider getting quality used clothing.


Wearing fashionable maternity dresses at work


Women can look their best even with big tummies at work by wearing fashionable maternity dresses. A dressy tunic coloured black or charcoal wear fitted on the shoulders can make a woman look polished at work. For a finishing touch, wearing a black jacket can make everything great. Another option is a sleeveless dress coloured black or grey. This can be layered with a jacket or add a scarf to liven it up.


Included in the list of stylish, yet affordable maternity wear in Australia is a slim-fitting skirt that comes in black or grey. You can pair it with a tunic or a twin set. If you’re not ready for loose clothing, you can wear black pants with a sweater or a jacket and T-shirt. However, make sure that it fits you well so that you can move freely, and the baby as well.


Preparing for your baby’s delivery


It’s practical to have your baby’s needs before delivery so that everything will be complete and organized. This will avoid confusion, rush errands and stress during your delivery.


* Prepare a nice room in your home for the new-born baby.


* Prepare the baby’s needs like basinet/cradle or crib, disposable diapers, bottles and nipples, brush for cleaning bottles, etc.


* Contact the hospital where you plan to deliver your baby.


* Choose a doctor for your baby.


* Prepare a tote or maternity bag to accommodate all your baby’s needs.


* Participate in a new-born care class and a breastfeeding session.


* Look for a cloth diaper service.


You can still wear your maternity wear right after delivery while resting at home. It will make you comfortable while in bed with your baby rather than tight casual wear.


How to face the challenges of pregnancy


The challenge: Your figure has grown enough in some places that the clothes you used to wear don’t fit anymore. However, you find out that most maternity dresses contain too much fabric unfit for your growing tummy.


What to do: Buy one of the stretchy bands that you can find in maternity shops. It can be a Belly Band that you fit above your jeans which you can leave out unbuttoned or unzipped. This band will hold your pants up, without giving any sign that they are unbuttoned. In this case, you can use a rubber band tied on the button and the buttonhole for the same purpose or you can find cheap maternity jeans online if you do a quick research.

The challenge: You’re becoming worried about an overall thickening ‘though you have no cute bump yet.


What to do: Don’t wear clothes that are too tight or you’ll look like a sausage placed in a tight casing. Avoid wearing tops that look like a tent and are too billowy as well. Look for those pieces of affordable maternity wear that flow gracefully on your the extra pounds below while still attaining a bit of shape. You can have tunics as a great option.  When fitted over your shoulders and arms, it will flow gracefully towards the middle portion, disguising your extra weight.


Tips for women who want to conceal their pregnancy


Let’s face it; there are women who want to hide their growing secret until such time that they are visible. Some of them probably want to surprise their friends and colleagues, while others are still confused about their status. Whatever reason they have, they can do something to relax their minds by following the tips below:


* Keep your pregnancy under wraps.


* Set aside anything that may be too tight or clingy for your stomach. Put some silhouettes going over your belly, thighs and hips to camouflage the increase in pounds.


* Wear soft knits, wrap dresses and shirts, tops and frocks that are made in Empire waist, and A-line skirts.


* During the first trimester, you can wear another great affordable maternity wear piece called the “blouson” style top. This is one that is designed with a fitted waistband below, but there is enough space above the band. Its fabric falls freely on your belly, and the fitted waistband makes its appearance more tailored. You can combine it with a pair of stretched jeans, and there are many fashionable but cheap maternity jeans online to make you more comfortable, while having a stylish look.


Being pregnant is something to cherish for women who imagine themselves carrying their cute babies. For first time mothers, it’s a combination of excitement and confusion on what to do for the entire pregnancy period. For others, it’s a bit of sacrifice from their daily routine. Overall, it’s ideal for women to taste what others have experienced especially in wearing affordable maternity wear. Feel great with your maternity dress!


What are your tips for staying fashionable but saving money while pregnant?

How to Get Kids to Eat Whole Foods – Real Mom Answers

Have you ever felt like you were alone in the struggle to feed your kids whole foods? 

Today we will here from 3 different bloggers who give their answers and advice to the question:


How to Get Kids to Eat Whole Foods?


Continue reading on Whole New Mom for the real mom answers. 


What about you?

Are you getting 8 servings of fruits and vegetables a day that you need? Check out Greens.

I am just in love with Greens for a whole food supplement I feel good about giving my whole family.

Adam and I feel energized when we drink it at the 2 pm slump. Adam’s acidity is improving as well as his skin. I’m also giving to Aidalyn since she is in the super picky 3 year old eating stage.


fb party post 17 greens what they do





You can read more about Greens here on GrassfedMamaWraps.com



Vitamins For Kids

Aidalyn's Vitamins

Vitamins I added in the smoothie