fbpx

25 Items to Make Your Grocery Cart Healthier

25 items to Make your Grocery Cart Healthier

1. Cage Free Eggs

If you buy your eggs at the grocery store, next time look for cage free eggs. These are from chickens that have been able to be free to get up and walk outside. The chickens usually are able to eat a more natural diet for them and are healthier.

2. Organic Mixed Salad Greens

Getting in your greens is easy when you buy a big box of mixed organic salad greens. We love to eat a taco salad using this salad mix. These are full of antioxidants and phytochemicals. Plus a great source of magnesium.

3. Almond Flour

This flour is fairly easy to find at your local grocery store. You can start baking gluten and grain free by switching out your wheat products and using almond flour instead. read more

Grassfed Mamaโ€™s Sugar Detox Grocery Shopping Printable

Click to Join my Free Facebook Group!

Going to the grocery store just got easier with thisย Grocery Shopping Printable. Just add what extra items you need in the blanks and mark off what you don’t need for the week. You can simplify your shopping by having everything organized by area of the store.

Hope this helps your grocery shopping experience!

Grab Your Sugar Detox Guide and Start Building Your Sugar Detox Kit Today!

Click Here for my recipes to help you get your meal plan together for the week.

low carb potato salad, radish salad, low carb gumbo

No Roux Chicken and Sausage Gumbo with Radish {Faux-Tato} Salad read more

Grocery Shopping

20120331-131259.jpg

This week’s meal plan includes:

Eggs for breakfast with spinach and various fruits (cantaloupe, pears, apples, strawberries, bananas)

Cantaloupe

Cantaloupe (Photo credit: eddie.welker)

Baked Salmon on a Bed of Salad greens

Roasted Eggplant with Beef Marinara Sauce on top

Beef Burgers on a bed of Salad Greens

Sides:

Baked Zucchini with coconut oil and mozzarella

Roasted baby carrots

Roasted sweet potatoes

That’s all I got! What are you fixing for dinner this week?