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How to Control Gestational Diabetes Naturally

Hey there, incredible moms-to-be! Are you navigating the journey of gestational diabetes and searching for ways to manage it naturally, all while ensuring the health and well-being of you and your baby? Well, you’ve come to the right place! Gestational diabetes may seem daunting, but with the right approach, you can take control of your health and enjoy a smooth pregnancy journey. In this blog post, we’ll dive into some practical tips on how to manage gestational diabetes naturally through diet and exercise. From making mindful food choices to staying active and finding balance in your daily routine, we’re here to support you every step of the way. So, grab a cozy seat, mama-to-be, and let’s embark on this empowering journey together! read more

Trim Healthy Stir Fry – Fuel Pull

This easy stir fry recipe is low fat and low carb making it a “fuel pull” Trim Healthy Mama recipe. The Asian flavors are so delicious, you won’t even miss take out night!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.
groundturkeystirfry

Trim Healthy Stir Fry (Fuel Pull) Recipe

I love Chinese take out… I love Chinese food!

These do not make me a Trim Healthy Mama… But thankfully my favorite part of Chinese food is the vegetables.

What is Trim Healthy Mama?

The Trim Healthy Mama (THM) diet is a lifestyle approach to eating developed by sisters Pearl Barrett and Serene Allison. It is based on the premise of separating fuels, where meals are designed to focus on either carbohydrates or fats, but not both together, to optimize metabolism and promote weight loss. read more

Annaleigh’s 5 month Update!

IMG_3940Annaleigh is 5 months old!!!

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She loves: Her sister. Snuggles with mom and dad. “Way up high in the Apple tree” song. Sitting in her swing.

What’s new: Sitting in Bumbo chair and ExerSaucer. Grabbing toys and bringing to mouth – uhoh teething on the way???

 

Dislikes: Long car rides. Being overtired. Mommy walking out of the room.

Working on: Rolling over more effectively. Sleeping in bed for longer periods (5-7 hours).

What we love: Her smiles and laughs.

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Stevia Sweetened Kettle Corn

Kettle corn is a delicious snack that meets salty and sweet perfectly. If you are following a low carb lifestyle, it is typically way too high in carbs. By using stevia, we are able to make a sugar free, carb conscious version in this Stevia Sweetened Kettle Corn Recipe.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

What is Stevia?

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia rebaudiana plant, which is native to South America. It has been used for centuries by indigenous peoples in Paraguay and Brazil to sweeten foods and beverages. read more