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Trim Healthy Mama on a Whole Foods Diet

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Trim Healthy Mama on a Whole Foods Diet

There is some criticism in the whole foods world about Trim Healthy Mama. I’d like to take the time to debunk the myth that Trim Healthy Mama can’t be included in a whole food’s lifestyle.

What is Trim Healthy Mama?

The Trim Healthy Mama (THM) diet is a lifestyle approach to eating developed by sisters Pearl Barrett and Serene Allison. It is based on the premise of separating fuels, where meals are designed to focus on either carbohydrates or fats, but not both together, to optimize metabolism and promote weight loss. read more

Guest Post for Modern Alternative Mama: Why I’m Not Paleo

Today I’m over at Modern Alternative Mama with my Guest Post “Why I’m Not Paleo”

Why I'm NOT Paleo

 

I’m a new contributing writing for Modern Alternative Mama. I have been reading Kate’s blog for years and have been learning so much information that has helped me with having a natural, whole foods lifestyle. 

I’m so excited about this opportunity to write for her and I hope you go check her out! 

Don’t miss my Trim Healthy Mama Review and Giveaway!