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How to Control Gestational Diabetes Naturally

How to Control Gestational Diabetes Naturally

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Click to Grab Your Free Keto Grocery List!

Keto Grocery List

Why You Should Add Butter to Your Coffee

Posted by Angela Parker 
· January 13, 2014 
· 11 Comments

Week one we increased our water intake.

Week two we cut out sugar.

Are you feeling better already?

No more Sugar crashes or highs? We want to keep our blood sugar smooth and stable.

This next tip will help not only keep your sugar cravings at bay, but will also help you burn more fat, fuel your body and help you focus…

Want to know the secret??

Adapted from: http://glutendoctors.blogspot.com/2010/10/why-i-allow-butter-on-diary-free-diet.html

This week we are going to focus on Healthy Fats!  

Fats from animal and vegetables are so vital to our health. They are a “concentrated source of energy.” (Nourishing Traditions by Sally Fallon). Using fats as an energy source is also understood in Trim Healthy Mama‘s satisfying or S meals. read more

Pinterest linky day!

Posted by Angela Parker 
· October 23, 2012 
· 2 Comments

Ch-Ch-Ch-Ch-Changes

It is absolutely beautiful up here in Virginia. Fall is my favorite time of year for baking and cooking. I love fall soups and chilies. I love warm baked apple dishes – YUM!

The leaves are just turning shades of reds, purples, oranges, yellow – what a masterpiece! We will take a trip soon to Skyline Drive to check them all out in the mountains (about a 2 hour drive).

I’m also trying to get my momma cap on and do some creative fall crafts with Aidalyn. Maybe a leaf scavenger hunt! read more

Chickpea Grainfree hotcakes

Posted by Angela Parker 
· May 9, 2012 
· 4 Comments

20120506-112612.jpgI made these Chickpea Hotcakes for Aidalyn last night. It was an experiment for sure! I think it is something that I can modify and come up with different recipes from.

Two things that I value: easy and a non-messy finger food for a toddler.

So here it is:

Ingredients:

1 can of chickpeas, drained (Mine were organic)

1/4 cup of milk

1 tablespoon of coconut oil

2 eggs

Optional: cinnamon, 1 tsp of vanilla extract, 1 tablespoon of honey

Directions:

I just blended everything together in my Magic Bullet and made little rounds of batter in a hot lightly oiled skillet. I flipped them once they set on one side (could see small bubbles on the edges when it was time to flip them). And they were done! read more

Buffalo Burgers and a bath

Posted by Angela Parker 
· March 29, 2012 
· 2 Comments

Tried a new recipe last night:

Buffalo, Spinach, and Quinoa Burgers – Original idea here

Ingredients

1/2 cup (dry) quinoa
1 (10 oz) box frozen chopped spinach, thawed and excess moisture squeezed out
2 eggs
1 tsp of Garlic powder                                                                                             1/2 teaspoon salt
1 tsp black pepper
1 lb ground Buffalo

Directions

1. Cook quinoa to package instructions. Set aside until cool enough to handle. Place in a large bowl.
2. Add spinach, egg and spices to bowl. Mix well with a fork.
3. Add buffalo and combine with clean hands. Form into equal patties.
4. Cook in a skillet on medium-high heat with coconut oil to desired doneness, or in a 400 degree oven for 20-30 minutes. read more

Work with Angela

Work with Angela