How to Recharge after a Long Night
Whoever coined the term “sleeps like a baby” obviously was not a parent. Once you introduce babies and kids into your life, you are never guaranteed a full night’s rest ever again. Even once your kids are older, there will always be a night when they had trouble sleeping and will require you staying up as well. Here are some tips to help you recharge after a long night caring for your kids.
That’s why I love having these tips handy to help me stay focused and energized even when I’m running on little sleep.
so you can stay Trim throughout the whole year! 
