How to Lose Weight, Detox, and Feel Amazing this Fall

I have been talking a lot in my live videos about how Adam and I decided to make this a September to Remember! 

The Fall is historically a time when people tend to gain 5-10 pounds… Holidays, Parties and cooler weather tend to encourage people to put down their guard and the weight begins to pile on steadily.

How do we stop this trend???

Goals, Commitment, and Action!

Adam and I started with making some goals for the month of September. We started waking up 2 hours earlier to get in some reading and focus before the girls woke up. We also set a goal to focus on our health for this month and lose some weight, cleanse, and detox. We are going on a cruise in November, so that is our motivation to look and feel our best! Next, let me share our plan. read more

Farmhouse Lighting Finds

As you may or may not know, Adam and I just bought our Dream House in North West Arkansas! Because we work from home, we had the chance to move closer to our family after my nephew passed away in February.

work from home

It has been a whirlwind ever since we listed our house in Virginia, but I’m happy to say that things are coming together! We pretty much repainted the whole house (it was a dark yellow when we bought it) to a cooler grey. After much debate, we decided on Revere Pewter and it looks amazing!!! I’ll be posting more updates on that as well. read more

How to keep Growing in Life

How to keep growing in life

How to keep growing and to have life among the growing.

Life Among the Growing…. What does that actually mean to me?

This phrase really speaks to me deeply in several ways.

First, I think about how I want to be continually growing into a better person with each day and opportunity I get. If you aren’t moving forward, you are moving backwards. If you aren’t growing, you are dying. 

This is in my personal life as a wife and mom. In my spiritual life, I want to continually study and grow in God’s words. read more