10 Minute Kettle Bell Workout
Guest Post for Modern Alternative Mama
Are you a busy mom trying to get fit? I know I used to go to the gym 5 days a week before I had kids… now we don’t have a gym membership. That doesn’t mean I’ve stopped exercising though.
I love a quick workout at home where I can get my heart pumping and feel a little sore the next day.
This 10 minute workout using kettle bells is perfect for fitting in a little exercise when you are feeling pressed for time. If you have more time one day, then just do the exercise 2 times through.