Trim Healthy Mama Goodie Box Giveaway!

Trim Healthy Mama Giveaway

Trim Healthy Mama Goodie Box Giveaway!

What is Trim Healthy Mama? 

In a nutshell, Trim Healthy Mama is an eating plan that can benefit anyone who is needing to improve their health. Trim Healthy Mama focuses on nutrition and balancing of blood sugars that help you lose weight in a healthy way (or stay trim and healthy). 

This is an Eating plan… not a starvation diet. 

You can look at my recipes and see for yourself that we are full and happy here at the Parker house. 

Sara, the writer behind The Granola Mommy, shares here why she is a Trim Healthy Mama.  read more

Why I am a Trim Healthy Mama

 

Adapted from: http://www.flickr.com/photos/stmaartenpiloot/6485367553/Why I am a Trim Healthy Mama

I like to eat. I really enjoy food. I look at recipes for fun. I don’t think I am the only one, but who knows I’m crazy like that. 

I used to think that to be thin you had to starve yourself and work out all the time. This thought process didn’t last long, thankfully, and I was able to heal my body with eating a whole food diet. However, I’m pretty sure I messed up my body’s ability to process sugar with going long periods without food or over exercising.  read more