How to Turn back the Hands of Time – Look Younger Naturally!

I have been geeking out over the past week… and what I have been learning about has completely blown me away!!

Of course, I HAD to share what I’ve learned with you (You are going to love this!)

How to Turn back the Hands of Time – Naturally! and Look Younger!

Watch My Latest Video to Learn:

  • Why we start aging FASTER after 30
  • What we are losing 1% of each year unless we know how to stop it NOW
  • How can we naturally fight Free Radicals that are causing us to look older

Plus, How you can start this Natural Beauty Hack Challenge
Click here to get F.REE Shipping + F.REE Goodies too!

Watch the Video Now!

Am I the only one who has been Dreaming of Disney lately?

Because of our “side hustle turned full time hustle”, we have been able to go about 5 times over the past 4 years! read more

5 Benefits of Adding Collagen to Your Water

What is Collagen?

Collagen is the most abundant protein in the body and helps give structure to our hair, skin, nails, bones, ligaments and tendons in our body. We should all be thanking collagen, because we are able to move, bend and stretch easier because of it! Collagen is also what helps our hair shine, skin glow and nails stay strong.

As we age, and the more stress we put on our body, the greater the impact on collagen production. That’s when it gets more important to make sure we are getting enough collagen to help our bodies regenerate what’s been lost of broken down. read more

Low Carb Cinnamon Tortilla Chips with Cinnamon Pecan Cream Cheese Dip

Tell me if this sounds familiar…

You find yourself REALLY wanting a sweet snack but knowing that you REALLY don’t need all the sugar?

That’s like my whole life right now! Managing my tendency toward gestational diabetes means that I really can’t deal with sugar or carbs so I’ve been experimenting!

Here’s my latest creation!

Low Carb Cinnamon Tortilla Chips

4 Low Carb Tortilla (I LOVE this one!)
1 Tablespoon of Butter melted
2-3 Tablespoons of stevia blend
1 Teaspoon of Cinnamon read more

The number one thing destroying your health, your energy, and your waistline…

This is the number one thing destroying your health, your energy, and your waistline…
Plus  FIVE TIPS to get yourself on track before it is too late!

Watch to Learn the Number One Cause of Our Health Issues

The Number One Thing Destroying Your Health read more

Red, White, and Blueberry Low-Carb “Cheesecake” Dessert

If you are in the U.S., I hope you and your family have had a wonderful 4th of July! We celebrated and had a lot of fun shooting fireworks and enjoying our friends and neighbors (and we slept in a bit this morning!)

I decided to try something new I had been thinking over yesterday and I was so pleased with how it turned out!

What is great is that it uses low carb berries for a really great natural sweetener. This recipe is pretty versatile because you can use any berries you love and mix them up! read more

Four Ways to Make Drinking Water a HABIT!

DAY TWO Four Ways to Make Drinking Water a HABIT!

This week we are focusing on water, and today we are focusing on that HABITS necessary to stop drinking our calories and drink more WATER! If you missed Day One, Check it out here!

🌊DAY TWO 🌊 Four Ways to Make Drinking Water a HABIT! 💡 Pro Tip 💡 If you want to make a habit, you need to be consistent for at least 21 days! Our ☀️FIT SUMMER CHALLENGE ☀️ will set you up for success!! P.S. LAST DAY to grab your Fit Pack to supercharge your RESULTS and get F.R.E.E. Shipping! 📬 read more

1 Minute Chocolate Muffin in a Mug

Chocolate makes everything a little better doesn’t it?

I’m always on the hunt for chocolate snacks that satisfy with my sweet tooth without overloading me on the sugar!

Note: If you didn’t know, I have struggled with Gestational Diabetes with each of my pregnancies, here’s some info on how I beat it naturally!

Given my history and just being honest with myself, if I don’t find sweet things (with chocolate hopefully!) that is satisfying I’m going to end up chowing down on cookies or ice cream. read more

Sneak-Peek Early Gender Test Review

“So do you know what you are having yet?”

This is probably the most common question you get as an expectant mother, right up there with “are you still throwing up?” (which thankfully I have found a few ways to help manage it!)

Typically, you can’t find out your baby’s gender before about 16 weeks without resorting to very expensive genetic testing (typically used for high risk pregnancies and usually costing well over $1,000). Many doctors make you wait until the 20 week anatomy scan. read more

The Day I Failed My Gestational Diabetes Test

8 years ago… I was in my second trimester of my first pregnancy…

Everything was going well…

until I was 28 weeks and went for my gestational diabetes screening test.

I thought “I’m the healthiest person I know!” I got this!

But when my results came back that I had failed…

I was crushed.

I was shocked.

I felt all alone.

I needed a plan, but I honestly didn’t have any support system set up for myself.

All the recipes I had were “healthy” but used grains, beans, fruits, starchy vegetables. read more