3 Reasons We Get Sick in the Winter

3 Reason Why We Get Sick in the Winter
3 Reason Why We Get Sick in the Winter

We woke up and saw frost on the ground this morning… so we are in the midst of winter weather right now… and I don’t know about you, but it seems like everyone is getting sick around us.


I don’t know if you have already been sick… but changes in the weather and difference seasons can also mean more sickness.

What I like to do is be proactive and do things that help boost my immune system so that I can avoid getting sick altogether.

You may be doing certain things that make you more susceptible to getting sick – Maybe some of these are things you may not even be thinking about! read more

4 Reasons You May Struggle with Dry, Dull Winter Skin

Winter is here!

Although I enjoy sitting by the fire, sipping my favorite Keto Hot Chocolate, and warm blankets, I DON’T love what the colder and drier weather does to my skin. 

Once I turned 30, I really started trying to figure out how to properly take care of my skin, especially in the winter months. 

Thankfully, even a busy. multitasking mama can find time to take care of my skin with these tips:

My Skincare Routine

1- Exfoliating Peel

Once a week, I use an exfoliating peel when I’m getting an shower. This specific one uses natural fruit extracts and aloe beads to take off the dull dry dead skin that is hiding your natural glow. This is for you if you want to take off the dead skin and reveal younger looking skin with just one step a week.  read more

4 Free Weight Loss Challenges


I have FOUR Free Challenges OPEN right now!!

Yes, That’s right!!

Many people reach out and say “Angela, I am ready to start making changes… I’m tired of being tired… I’m tired of feeling blah…. I just don’t know where to start!?”

That’s why I put together these 4 Free Weight Loss challenges!

You can pick one that stands out to you, or go through all four one by one! They are all self-study, so you can go at your own pace and start getting the results you LOVE! read more

4 Tips to Crush Your Online Hustle in 2020

4 Tips to Crush Your Online Side Hustle in 2020
4 Tips to Crush Your Online Side Hustle in 2020

4 Tips to Crush Your Online Side Hustle in 2020

I wish for in 2020 is that we have more people choosing to get out of our OWN way and go CRUSH it… that we all would be willing to say:

“I don’t know what I’m doing, but I’m willing to learn!” and take messy, imperfect action… until we reach our goals!

Because I believe that we NEED more people stepping into their calling… and this is the 4 steps I would take to make it happen: 

1. Give Yourself Permission to Step into the Spotlight

This is how we can positively influence others… be that person who leads people and shows them the way read more

Keto Mocha Mug Cake

Keto Mocha Mug Cake
Keto Mocha Mug Cake

Now that winter is upon us, I’m always looking for new ideas for a warm treat that won’t blow my low carb lifestyle.

I’ve got a new (and SUPER SIMPLE) idea for you to try, this is one of my newest winter go-to recipes! PLUS, it’s Keto Friendly with no added sugars.

Keto Mocha Mug Cake!

1 packet of Keto Coffee
1 packet (or scoop) of Chocolate Greens
1⁄4 tsp. of baking powder
1 egg
1⁄2 tsp. of vanilla extract
2 tbsp. of unsweetened almond milk


Combine the Keto Coffee, Chocolate Greens and baking powder in a mug. read more

It Works Carb Control Review

Now you can enjoy your carbs and keep losing too?

When this new product launched I knew it was made for ME!

I am someone who knows all too well that eating too many carbs and sugar not only affects my waistline, but also makes me feel bad… cue the sugar crash that always follows and increased cravings.

Now, I’m not saying you need to forgo your healthy eating, I’m just saying that now I have an extra insurance to help keep me on track when I DO splurge (which if you are anything like me, will happen every once in a while).

But now I can splurge without the guilt! read more

Episode 29: How to Niche Down and Make More Money

How to Niche Down and Make More Money

Ever feel like your products and services are for EVERYONE?

You know there are so many people you can help… but SHOULD you be talking to everyone?

isn’t that what we were told?

I know when I started with my health and wellness network marketing business, my upline told me:

“You should talk to everyone! Everyone has skin!”

But one thing I have learned in the online space is this…

If you are talking to everyone… no one will listen.

The way to really stick out is to be KNOWN for one thing!

How is that even possible?

How to Find Your Niche?

One book that I really loved was Find Your Why by Simon Sinek. This book really breaks down how to discover how your OWN story leads you to how you can stand out and really impact those around you. read more

How to Edit Videos Without Spending a Lot of Money

Today I’m sharing How I edit videos without spending a lot of money, because for most of us we want great videos that help us build our businesses without a hefty price tag.

If you have been following me on Facebook, Instagram, or even YouTube you probably have seen me in at least one video.

First off, HI!!!! You are awesome : )

So I get asked a lot about how I edit my videos… how I do videos as an introvert… why I even do videos, haha!

Learn why video is so important if you are trying to grow an online business. read more

Is Keto Right for ME?

The Keto diet has become one of the most popular diets in the world, and for good reason, it really works!

 One of the biggest problems with Keto is there is so much misinformation out there about how to do it correctly.

My Best Keto Resources

30 Day Keto Masterclass

This F R E E 30 day Masterclass will dispel many of the Keto myths and help you do it correctly!

Free 30 Day Keto Masterclass

Keto Food Resources

Top Keto Dessert Recipes
Top Keto Dessert Recipes

Your Keto and Low Carb Recipes

Keto Recipes

Your Keto Grocery List

Grab Your Keto Grocery List

Top Keto Dessert Recipes

Grab Your Keto Recipes Now

Your Keto Friendly Amazon Shopping List

Shop Keto Products on Amazon

Keto Friendly Sugar Alternatives

Find Your Best Sweeteners on Keto

Keto Basics

6 Most Common Mistakes when Starting Keto
6 Most Common Mistakes when Starting Keto

Learn the 6 Most Common Mistakes when starting Keto

6 Most Common Mistakes

Learn How to Stay in Ketosis

The Secret For Staying in Ketosis

9 Benefits to Keto (besides weight loss!)

9 Benefits to Keto

How to Ease into Eating Low Carb

Ease Into Keto Tips

Intermittent Fasting Tips

Free Intermittent Fasting Guide

Intermittent Fasting for Belly Fat Loss How to Lose Without doing Keto

How to Detox

5 Ways to Detox Naturally 5 Day Sugar Detox Kit
It Works Results
It Works Results

Be My Product Tester

If you are ready to start getting results using simple healthy swaps that help you burn more fat and reach your goals, click the button below to so I can give you my best recommendations and a great discount too! read more

One Drink to Boost Your Immunity

“I want to be sick this winter season…”


Watch how SIMPLE it is to give your body a natural immunity BOOST one tablet at a time 

Click Here if you want my best IMMUNITY boosting recommendations.

The best health defense is a strong immune offense—support your overall immune function with just one glass of It Works! Immunity a day.†

Life throws a lot of things your way—from traveling, to taking the kids to soccer practice, to crowded elevators— and it’s up to you to keep your immune system strong so you stay healthy. 

It Works! Immunity is a refreshing, elderberry-flavored effervescent drink that strengthens, balances, and makes your immune system resilient.† It acts like a bodyguard and prepares your immune system for life’s daily stressed and threats.† With just one dose of It Works! Immunity each day, you’ll have a powerful first line of Immune defense.† read more