Infant Chiropractic Adjustment – Does it help???

I am very new to this idea. I myself have been going to a chiropractor since I was in the 7th grade off and on.

After I had such a great experience with my end of pregnancy adjustment that ended in me going into labor 12 hours later (check out my birth story)…. it got me wondering about how important it is to be aligned properly.

I had read about chiropractors adjusting babies for reflux and gas from other moms and it working. I had heard it was great for constipation and that most kids would go to the bathroom soon after an adjustment. After a weekend full of fussiness from Annaleigh, I was ready to go get my complimentary first new born adjustment from my new chiropractor. read more

Pregnancy and Gestational Diabetes

pregnancy, gestational diabetes, low carb

Pregnancy is wonderful… Gestational Diabetes is not.

I’m 29 weeks pregnant now. Usually around this time, it is typical to test how your body is responding to glucose. In your pregnancy, there are certain hormones that can interfere with your body’s ability to bring glucose into the cells leaving a higher blood glucose. If you think about it, it makes sense because you want some glucose to go to the baby. However, if too much glucose goes to the baby, you could end up with an unhealthy, “fat” baby with sugar issues at birth. read more

Your Love Never Fails… It’s a Girl!!!

I still can’t believe it. We found out 3 days ago and I’m still pinching myself.

We are having a girl!!!

Introductions

She looked so perfect on the ultrasound. We saw her little legs kicking, her heart pumping… it all made my heart melt.

This pregnancy has been much different for me emotionally than with Aidalyn. With Aidalyn, we were just so excited about adding this mystical thing called a baby into our lives. Neither of us really had much experience with babies. We didn’t know what we were getting into, but we were thrilled! read more

6 Tips for Flying with a Toddler

300px-JetBlue_Airplane_In_Flight

6 Tips for Flying with a Toddler

 

Adam and I took our first flight back to Louisiana from Virginia last week with Aidalyn.  We have both had the privilege to fly numerous time (including several international flights), so we consider ourselves pros at it. This time was different, though, because we were traveling with a 21 month old. Here are our 6 tips for flying with a toddler that we learned through our experience. 

It is always horrible to sit next to the crying baby on the plane. However, nothing is worse than being the parents of said crying baby. We wanted to be prepared for every possible reaction. 

On the Plane:

1) Bring Snacks and a Sippy cup

Our first stop to prepare for the flight was the grocery store. I bought several of the popular baby smoothies they have at almost every grocery store. You can take the smoothies on the plane if they are under 3.5 oz with no questions asked  (if they are larger, you just get patted down really well). Secondly, we bought some all natural gummy bears. Aidalyn had never had these before, so they were quite popular. “More, more.” I would say always bring something that is interesting and will take a while to eat (like the gummy bears). Bring an empty sippy cup and fill it with water once you get through security.  Help your kids drink during take off and landing so that the pressure in their ears won’t build and cause pain (eating also helps this, they just need to be swallowing). 

2) Videos and Media

Aidalyn has an obsession with Elmo (Melmo) right now, so we knew a video would be a good tool to have handy. Adam was able to download a few episodes of Sesame Street on his Kindle for Aidalyn to watch during the flight.

3) New small toys

We also took a trip to the dollar store to find some little things that may be fun to play with – we left with a silly little duck (Quack, Quack) that lights up.

4) Colors and Paper

I packed colors and paper as well as paper dolls – but these weren’t used much at all.

5) Favorite pillow or stuffed animal

Aidalyn surprised us both with how good she was during the flight. She was better on the trip back to Virginia than to Louisiana because she was able to get a short nap on the first flight. We remembered to bring the secret weapon – her pillow pet. She loved looking out of the window and opening and closing the shade.

In the Airport:

6) Bring your stroller

You can gate check your stroller and carseat right before you load the plane. Having your stroller with you in the airport helps contain your toddler and also helps carry your bags. The airline will return your gate checked items as soon as you land, so you are only without it during the time you are on the plane. 

All in all, I would say that next trip we will have her pillow, Charlie (her lovey), snacks, the kindle and her iPhone and leave everything else at home.

What tips have you learned about traveling with toddlers?

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Natural Family Planning Options

Long term use of birth control pills can be dangerous, but there are natural family planning alternatives you can use! Read more I share what we did for natural family planning and what some other options are out there to birth control pills.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

 

 

Is long term use of birth control dangerous?

About 2 years after Adam and I were married and after starting this health discovery process, I started doing some research on birth control pills. I was taking a pill every day to prevent pregnancy… and I just kept reading that this was not healthy for me or my hormones. read more

The Grassfed Mama is Gender Swaying – What did I get into!?!

Gender Swaying is the process of doing certain things like diet and supplements before conception to sway your odds in favor of conceiving one gender or another. Before I had my first baby, I did a little research into gender swaying and it was a successful girl sway!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Gender Swaying

Gender swaying may be a new concept some some people. I mentioned previously about the idea of gender swaying in another post, so it isn’t a new idea to this blog. We actually did sway with our first daughter and it worked I guess because we had a successful girl sway. read more

4 Food Groups All Kids Should Eat

Have you ever stumbled upon an article that just resonated with you? Well, recently, I came across one discussing the primary foods we should focus on feeding our kids. It really got me thinking because, like you, I firmly believe that what our little ones eat plays a huge role in their overall health and immune systems. Today, I’m sharing the Four Food Groups all Kids Should Eat. Let’s dive into this topic together and explore some insights into nourishing our kids for optimal well-being! read more

Swaying for a Girl – Updated

Swaying for a girl is the process of following diet, lifestyle changes, and maybe supplements around conception to push your chances more towards conceiving a girl.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Swaying… What does that mean?

So, I’m not sure the origins of swaying (creating certain environments to favor a specific gender outcome). But my experience with it started in 2009 when my husband and I started talking about trying to have a baby. When we swayed, we followed the “Shettles” method – I wasn’t putting too much faith into what we did: diet, supplements, sexual position, timing… read more

Coconut flour Zucchini pancakes – Grain free/Dairy Free

This is a super simple recipe for coconut flour zucchini pancakes that are no only grain free, but dairy free too! Learn more about why you should go dairy free.

I really need to practice what I preach, haha.

I said in a previous post how dairy is “mucous forming.” Well, Aidalyn’s nose has been running for the past month it seems. I just figured it was allergies and kept giving her homeopathics and herbs for it, but it never really got better. I mentioned it at the chiropractor’s visit today and he told me it was probably a reaction to dairy. Of course it is! read more

Vitamins For Kids

Aidalyn's Vitamins

Vitamins I added in the smoothie