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How to Wipe Away Wrinkles

Before I turned 30… I really didn’t take care of my skin.

I had cheap products that I sort of used (but not really).

When I turned 30… I started to think about how I was going to look younger (or at least look as young as I felt!) and that started with taking care of my skin.

I started learning that some of the best skincare is prevention… this means that I need a system that I can use everyday to take care of my skin.

Now, Why these products??

I needed something that I was easy to use (because let’s be honest… as a mom I need an easy button whenever I can use it!) read more

Beauty from the Inside out for the Bride!

Are you a Bride ready to Look and Feel your best on your Wedding Day?

Now is the time to pamper your skin and nourish your body from the inside to find your glow for the Big Day!

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Many people forget that beauty starts on the inside. A great way to look your best is to feel your best too. I start my day right by drinking my Greens to give me the superfoods and probiotics I need to stay healthy and to feel amazing too. It is a powder you can add to water, juice, smoothies or even yogurt! I love the berry flavor the best.

Some people feel like they would like to lose a few pounds before the Big Day – all that you can do before your walk down the aisle. read more

Three Tips to Getting More Sleep

3 Tips to getting more sleep
3 Tips to getting more sleep

There are a few foundations we should look at to make sure we are living out a healthy life:

Be aware of what you are eating.

Increase your Water

Include Healthy Fats in You diet

and Eat at Home

Are You Sleeping Enough?

 

One thing people forget about often is the importance of sleeping enough.

The CDC reports that insufficient sleep is a public health epidemic.  Lack of sleep is affecting our ability to concentrate, remember important information, negatively affecting hobbies, driving, taking care of money, and work. 

When we don’t allow ourselves to rest, we are actually hurting ourselves more than we realize. Beyond reduced learning and memory ability, lack of sleep is linked to increased weight gain by slowing our metabolism, increased hypertension, and increases our risk for disease.   read more

Twisted Fabric Headband

I love hair accessories on Aidalyn. It is so girly!

She has pretty fine hair, so big bows won’t stay in very well at all. I wanted to try a toddler style headband and see if it worked better.

I used 1/4 inch elastic and measured her head – it was going to be 19 inches around. I sewed the ends of the elastic together to form a ring.

Then I just followed basic directions I found online for making twisted fabric flowers: tutorial here

I then added the flowers to my band with hot glue and backed them with fleece.

Here is the finished product:

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I think I should make some for me too!!