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How to Exercise on a Busy Schedule

I haven’t met a single person who isn’t busy! We all have the same 24 hours in a day – but some how some people are able to get more done in those same hours… what is their tip???

I think the biggest thing about being efficient with your time is to plan ahead. If you are trying to get in exercise throughout your day, PLAN to be active! Look for opportunities.ย 

I do a LOT of traveling, which I love to do… but that usually means long car rides and then trying to get the girls settled in a hotel room – so how do we fit in exercise when our schedule is busy? read more