How To Pick the Perfect Mattress

One thing Adam and I realized  in our recent big move, that is that there’s no point in paying to pack, store, and move things that you don’t REALLY like and want to keep.

Case in point, we decided that we wanted to do a bit of an upgrade on our bed, and move up to a King Size Mattress! Since we have owned our previous mattress and bed for right about 11 years it was a little intimidating to consider new options!

If you know anything about my shopping habits, is that I HATE traditional shopping. I don’t get any enjoyment from it, so we started looking for options beyond going to mattress stores, laying on a mattress and trying to decide right then if we wanted to buy it… read more

Why I am a Trim Healthy Mama

 

Adapted from: http://www.flickr.com/photos/stmaartenpiloot/6485367553/Why I am a Trim Healthy Mama

I like to eat. I really enjoy food. I look at recipes for fun. I don’t think I am the only one, but who knows I’m crazy like that. 

I used to think that to be thin you had to starve yourself and work out all the time. This thought process didn’t last long, thankfully, and I was able to heal my body with eating a whole food diet. However, I’m pretty sure I messed up my body’s ability to process sugar with going long periods without food or over exercising.  read more