Stevia Sweetened Kettle Corn!
Adam and I have started implementing the Trim Healthy Mama way of eating. You can learn more about the diet here at Gwen’s nest.
It is basically a low glycemic diet that separates the two fuel sources carbs and fats. By keeping these separated, you can enjoy all the food groups and still lose weight.
My sister and her husband are also following this plan and effortlessly seeing clothes fit looser and enjoying the new foods.
S meals are satisfying and using fat as the main source of fuel. E are energizing and using carbs (healthy, no sugar carbs).
