Popular Posts

Popular Posts

How to Eat Enough Protein without eating meat: The Best Non-Meat Protein Ideas

How To Eat Enough Protein Without Meat

Posted by Angela Parker 
· January 23, 2017 
· No Comments

We all know how important protein is for building muscles, staying full, boosting our metabolism. However, many of us struggle to eat enough protein each day because we don’t love eating a ton of meat. I’m sharing my tips of How to eat enough protein without eating a lot of meat.

I was never a huge meat eater… and it wasn’t really on purpose. I just tended to eat more carbs (even healthy ones) but I realized how important protein really was for my health and weight loss goals. read more

DIY Eucalyptus Bath Salt Recipe

Posted by Angela Parker 
· December 6, 2016 
· 3 Comments

This is a simple recipe to make your own DIY Eucalyptus Bath Salt. You can make this for your own relaxing bath or you can give it as the perfect gift!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

DIY Christmas Gift – Eucalyptus Bath Salt

Christmas is just around the corner, so I wanted to share this simple DIY Eucalyptus Bath Salt recipe that makes a great gift to give or to make for yourself. I don’t know about you, but I love making homemade recipes for Christmas gifts for neighbors and teachers too!

I’m not a teacher, but I think this would be a good teacher gift, because every teacher I know needs some special relaxation time. These eucalyptus bath salts would be perfect! read more

DIY Multi Purpose Cleaner

Posted by Angela Parker 
· October 25, 2016 
· No Comments

When I became I mom, I started doing a lot of research about how to clean my house without chemicals. I was really worried about what was in the common household products and I started searching for natural ways to clean. What I found was that there were natural ingredients that I could use to make a DIY Multi Purpose Cleaner using essential oils!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

What is an essential oil?

An essential oil is a natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted. read more

chili serves 20

Chili for a Crowd

Posted by Angela Parker 
· October 24, 2016 
· No Comments

Hey there, chili lovers! Are you ready to spice up your next gathering with a mouthwatering chili recipe that’s perfect for feeding a hungry crowd? Look no further, because in this blog post, we’re diving into the world of crowd-pleasing chili that will have your friends and family begging for seconds. Whether you’re hosting a game day party, a cozy winter get-together, or just want to impress your friends with your culinary skills, this chili recipe has got you covered. Get ready to fire up your stove, gather your favorite ingredients, and let’s create a big pot of hearty, flavorful chili that will warm both your belly and your soul. Let’s get cooking! read more

High Protein Brownies

Posted by Angela Parker 
· October 21, 2016 
· No Comments

This is a super yummy and easy high protein brownies recipe that even your pickiest eaters will love.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

I don’t know about you… but I have a weakness for brownies.

I mean… come on.

Warm, melt-y Chocolate… Who wouldn’t want to eat that!?!

With fall approaching, I really wanted to get in the kitchen and make some brownies for the whole family to enjoy. Because I want my girls to learn some healthy recipes and tips, I thought this would be a great recipe to try!

After a morning playing at the Children’s Museum, we could all go for a great snack. I loved that this was easy (not many ingredients) and they girls loved helping me mix in everything with my stand mixer. read more

Foods That Cleanse

Posted by Angela Parker 
· October 17, 2016 
· No Comments

In our modern world, our bodies are constantly bombarded with toxins from various sources, including processed foods, environmental pollutants, and stress. These toxins can accumulate in our system and have a negative impact on our overall health and well-being. That’s why it’s crucial to support our body’s natural detoxification processes by incorporating foods that cleanse and help eliminate these harmful substances. In this blog post, we will explore 20 of the best foods that cleanse and aid in detoxification. By including these foods in your diet, you can give your body the support it needs to detoxify and thrive. read more

5 Tips to Lose Belly Fat

Posted by Angela Parker 
· October 13, 2016 
· No Comments

Here are 5 Tips to lose belly fat if you want to target your results and start losing weight.

ditch your sugar cravings
ditch your sugar cravings

All of us carry our weight differently.

I know that for me, I tend to gain weight below my waist first… but then slowly my waistline starts expanding too.

When I was pregnant… I developed diastasis recti (a gap between the abdomen muscles), I was limited to the exercises I could do to flatten my stomach. Then, with my second pregnancy my diastsis got worse… ouch!

I was beginning to lose my self confidence. My clothes didn’t fit exactly right. I didn’t feel like myself at all. read more

4 Ways to Boost Your Immune System

Four Ways to Boost Your Immune System

Posted by Angela Parker 
· October 3, 2016 
· No Comments

If there is one thing I don’t have time for it is being SICK. A mom spends her whole day taking care of everyone else, so when she is sick… everything falls apart. What if you could boost your immunity? Here are 4 different ways you can boost your immune system naturally.

The Cost of Being Sick

If you could prevent yourself from getting sick, would it be worth it?

How expensive are missed days at work or school?

How expensive are the medications and/or doctor’s visits?

How expensive is the loss of time and energy that could be used doing something you want to do? read more

How to Freshen Your Laundry Naturally!

Posted by Angela Parker 
· September 30, 2016 
· No Comments

Essential oils are a great assent to any home. Learn more about how you can freshen your laundry naturally using the power of essential oils.

Do you love doing your laundry??

It is certainly not one of my favorites… but I do love all the tips and tricks of how I can do my laundry more natural!

 

Did you know that most laundry detergent and dryer sheets are FILLED with toxic chemicals??? It is crazy what is allowed into our homes.

 

When I became a mom, we started cloth diapering. When you use cloth diapers you have to be very aware of what you use in your washer and dryer (if you don’t line dry). read more

10 Tips for Better Sleep

Posted by Angela Parker 
· August 17, 2016 
· No Comments

Sleep is something so crucial to our health. So many of us struggle to wake up rested and sometimes it can be a simple change that is all you need to get the sleep you desire. Join me as I share these 10 simple Tips for Better sleep that anyone can put into practice and reap the benefits!

Why Better Sleep is Important for Your Health

Let’s have a little heart-to-heart about the real MVP in our lives: SLEEP. You know, that elusive unicorn that seems to escape us more often than not. But seriously, it’s not just a luxury; it’s a crucial aspect to our overall health. That’s why today we are going to share our best tips for better sleep. read more

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