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1 Minute Keto Chocolate Muffin in a Mug

This keto chocolate muffin in a mug recipe is perfect for curbing your chocolate cravings without the carbs. It’s a great keto friendly dessert or snack! When I was pregnant, I had gestational diabetes. I found that eating low carb was the easiest way for me to control my blood sugar from spiking. But I had intense pregnancy cravings! This was the recipe that I made almost daily to give me extra protein and curb my cravings the low carb way.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Can you eat chocolate on keto?

Chocolate can be enjoyed on a keto diet, but it’s important to choose the right type of chocolate and consume it in moderation due to its carb content. read more

Sneak Peek Early Gender Test Review

Updated with Results!

 

“So do you know what you are having yet?”

 

This is probably the most common question you get as an expectant mother, right up there with “are you still throwing up?” (which thankfully I have found a few ways to help manage it!)

 

Typically, you can’t find out your baby’s gender before about 16 weeks without resorting to very expensive genetic testing (typically used for high risk pregnancies and usually costing well over $1,000).

 

Plus, many doctors make you wait until the 20 week anatomy scan. read more

DIY Calming Lavender Pillow Spray

So many people struggle with falling asleep each night. With this DIY Lavender Pillow Spray, you can use the power of essential oils to help you fall asleep.

Moms, the day that’s all about you is almost here—Mother’s Day! With everything you do as a super mom, you’ve earned a day of “R & R.” The trouble with a lot of the “Sleep Help” products and recipes out there is that they are full of fillers or chemicals you might not want on your pillow while you sleep at night! read more

Low Carb Chocolate Peanut Butter Smoothie

This Low Carb Chocolate Peanut Butter Smoothie was a staple for me when I was pregnant. Learn how easy it is to make!

So if you haven’t seen on social media yet, I’m about 9 weeks pregnant! (Yay! Surprise!)

 

But unlike the pregnancy “glow”…. I have been looking more green lately, haha. It has made life very interesting these days.

 

I wanted to share a recipe that has been good for dealing with my morning sickness, plus just busy mornings when we need to get out the door, or need a snack for my pickiest eaters! read more

DIY: Holiday Scented Pinecones

This is a simple and easy holiday recipe to make your house smell amazing. Read more of how to make these DIY: Holiday Scented Pinecones.

The best thing about fall is the holiday scents… what am I saying? The best thing about fall is EVERYTHING!! 

But mama can’t be simmering a pot of apple cider on the stove every day, amiright?

and I don’t love burning candles… fires and kids sort of make me visualize this happening in my house:

via GIPHY

Plus, you really don’t know what you are breathing in when you burn a conventional candle. Most are filled with artificial scents – and I’m just not sure I want to be breathing that in all day. read more

Four “No Carve” Halloween Pumpkin Ideas

These Four “No Carve” Halloween Pumpkin Ideas is perfect for your family if you want to decorate a pumpkin without the mess of carving.

It’s Fall Ya’ll! 

And that means it is time for all your fall bucket list ideas!

Our Fall Bucket List includes:

Leaf Scavenger Hunts

Making Wassail

Baking yummy Pumpkin Treats

Visiting the Pumpkin Patch

and Decorating Pumpkins!! 

Traditionally, most people CARVE their pumpkins.

However, when you carve a pumpkin there are some downsides…

When you carve it, it may ROT!

No one wants a stinky pumpkin rotting on their front porch! There are a few tips to help your pumpkin last longer – Click here to check them out! read more

Melted Crayon Halloween Pumpkin

This melted crayon Halloween pumpkin is great for your family if you want to decorate a pumpkin without the mess of carving.

‘Tis the season for all Fall Crafts! 

And of course when the leaves start dropping… It’s Pumpkin Time! 

I personally love finding cute ways to decorate pumpkins that don’t involve carving… 

When you carve a pumpkin, it gets MESSY – Plus I just get nervous with the kids around sharp objects lol.

This is a SUPER cute idea that will give you a unique pumpkin + PLUS use all those broken crayons you have laying around your craft room. read more

Low Carb Chocolate Chip Pumpkin Bread

Hello, fellow low carb lovers! As the leaves change and the cozy vibes settle in, what better way to embrace the season than with a slice of warm, comforting Low Carb Chocolate Chip Pumpkin Bread? Get ready to embark on a delicious journey that combines the autumnal goodness of pumpkin with the indulgence of chocolate chips, all while keeping things wonderfully low carb. If you’re like me and crave the aroma of freshly baked treats but want to stay true to your low carb lifestyle, this recipe is your golden ticket to fall-flavored bliss. So, preheat those ovens, dust off your mixing bowls, and let’s dive into a world where wholesome meets decadent in the most delightful way possible! read more

Low Carb Chocolate Chip Coconut Flour Bread

Welcome to our sweet and guilt-free kitchen, where we’re about to share a delicious recipe my family loves –  Low Carb Chocolate Chip Coconut Flour Bread! If you’ve been on the lookout for a treat that satisfies your cravings without derailing your low-carb lifestyle, you’re in for a mouthwatering delight.

Picture this: a warm, freshly baked loaf, infused with the rich aroma of chocolate chips and the subtle sweetness of coconut flour. It’s a slice of heaven that not only caters to your sweet tooth but also keeps your carb count in check. This recipe is a game-changer, striking the perfect balance between indulgence and mindful eating. read more