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Keto Brownie Bites

When your chocolate cravings hit… this is one simple and easy recipe you can whip up with a lot of common ingredients you already have in your pantry!

Grab my Keto Grocery List

Quick and Easy Keto Brownie Bites

Keto Brownie Batter Bites
Keto Brownie Batter Bites

If you don’t have almond butter, you can use almost any “nut butter.” We eat more almond butter in our house, but this recipe is really flexible!

Keto Brownie Batter Bites 

Ingredients

3/4 cup Almond Butter
3 Tbsp cocoa powder
Pinch salt
1/2 teaspoon vanilla extract
1 Tbsp stevia
1 Tbsp coconut flour
1/2 cup sugar free mini chocolate chips

Instructions

Mix together nut butter (can heat to make easier to mix) and vanilla extract until smooth. read more

How We Quit Our Jobs and Now Work From Home

Network Marketing for Working Moms
Network Marketing for Working Moms

Why did a chemical engineer and a speech therapist get started in network marketing?

Angela – Looking back… I’m not really sure why I chose speech therapy as a career. I mean, I started because I really liked the idea of helping people. I liked the idea of having fun with kids and helping them communicate.

But it wasn’t something I was passionate about.

I was good at it… and I thought that if I was good at it, and it was a great job… then that’s all that mattered.

Right?

I really think the process of becoming a mom is one of the most impactful things that can happen to a women. read more

Keto Lemonade

Keto Lemonade
Keto Lemonade

Keto Lemonade Recipe

It’s summer, which means it is time for cookouts, BBQ’s and LEMONADE!

But if you are watching your carbs, you may be wondering how you can enjoy the tastes of lemonade without the CARBS!

Now… this is not your regular lemonade either…

What if you lemonade could help you burn more fat throughout the day. Even if you aren’t eating 100% on Keto or Low Carb?

Watch how easy it is to make Keto Lemonade:

What are Ketones?

Ketones are a way to keep your body energized an in fat burning mode to help you  reach peak performance quickly when you start your day with them. Take this therapeutic ketone BHB powder fuels your ketogenic lifestyle, delivering increased energy, endurance and mental focus, so you can take charge of your day. read more

It Works Keto Energy Pixie Stick Review

Keto Energy Pixie Sticks
Keto Energy Pixie Sticks

What is it?

Keto Pixie Stick Energy is a natural way to get the energy you need to make it through the day without a crash.

It is in a powder form. No water needed! Just pour in your mouth and enjoy like you did as a kid with a pixie stick!

What does it do?

It Works Keto Energy gives you a natural energy boost without the sugar and without the crash (AMEN!)

It also fights stress and fatigue naturally.

It Works Results
It Works Results

Anna Shares:

I tried my first It Works keto energy last night and I am amazed with how well they work! I normally work dayshift and last night I worked a graveyard so I’ve been up for 23 hours and I still feel amazing. read more

6 Myths About Network Marketing That Just Won’t Die!

The Truth About Network Marketing
The Truth About Network Marketing

No work-at-home business is more misunderstood and demonized than network marketing.

 

At it’s best, network marketing is seen as unimportant mommy-businesses or something strange uncle Bob does to find his fortune. At it’s worst, network marketing is perceived as being full of greedy snake oil salesmen and shysters.

 

But once you get past the old attitudes and misconceptions, network marketing is a viable way to start a part-time/full-time home-based business!

 

Myth 1: Network Marketing is an illegal pyramid.

 

Truth: In the illegal pyramid test, the shape of an organization does not determine legality. If it did, most businesses and organizations, including the government, would be illegal because all of them have a pyramid structure. read more

10 Tips for a Healthy Pregnancy

10 Tips for a Healthy Pregnancy
10 Tips for a Healthy Pregnancy

 

10 Tips for a Healthy Pregnancy

Pregnancy is such a wonderful time, but it can also bring a lot of unpleasant side effects and symptoms along with it. Here are 10 Tips for a great pregnancy using natural ingredients. It is important to use natural ingredients when you are pregnancy so you won’t expose your developing baby to toxins and anything that could harm them.

10 Tips for a Healthy Pregnancy

Magnesium

Magnesium is a vital mineral for your body (pregnant or not). It is important for blood sugar metabolism, handling stress, helping you sleep, preventing morning sickness, and controlling blood pressure. read more

Why am I Gaining Weight while Breastfeeding?

Every one’s body works differently…

So you may have heard from one of your friends – “Oh the weight will just melt off if you are breastfeeding”

Or “I could eat anything and lose weight while nursing!”

But what if that’s not happening for you?

Why am I Gaining Weight while Breastfeeding?
Why am I Gaining Weight while Breastfeeding?

Here are Reasons You are Struggling to Lose Weight While Breastfeeding

Hormones

Your body goes through crazy changes when you are pregnant and they don’t stop if you are nursing.

YOUR BODY IS AMAZING!

Just think about what it has done over the past few months… you grew a tiny human and now you are helping it double in size in just a few months. read more

How to Sway For a Girl

How to Sway For A Girl
How to Sway For A Girl

For whatever reason that brought you to this post… first off I want to say that I don’t want to pretend to know everything about swaying for a certain gender.

What I can share is that there are studies that show that you can push your odds in favor of one gender or the other.

I know many women find themselves searching this topic in hiding because they are ashamed of the thought of wanting one gender…

Maybe you already have a boy and you don’t want to have more than two children and want to increase your odds of having one of each. read more

How To Prepare for Natural Labor

Is natural labor right for you??

When I got pregnant with my first baby girl… I already knew I wanted to try to have a natural labor.

I honestly didn’t know anyone who had… so it was ALL new territory for me.

With my journey into natural health and eating wholefoods… I had discovered this whole new concept of natural labor (this was WELL before I was even pregnant)

and what I found about the labor and birth industry was honestly shocking.

I knew deep down that I wanted something different… but I didn’t even know where to start or how to increase my odds of having a natural birth. read more

The Nursing Mamas Meal Plan for Losing Weight

Grab My Recipes Here

I don’t know about you… but while I was pregnant and happily (or not so happily, lol) gaining weight every week… in the back of my mind I was thinking…

What’s my plan to lose all this weight after the baby comes?

The thing is… I gained more weight with each pregnancy (thankfully I lost it all every time after having the baby!) and it had NOTHING to do with what I ate during my pregnancy… let me put that myth to the side.

Your Body is in Fat Storing Mode when you are pregnant. read more