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Healthy Chocolate Chip Cookie Dough Recipe

This healthy chocolate chip cookie dough recipe can be a great treat full of proteins for the whole family with low carb ingredients.

Chocolate Chip Cookie Lovers Unite!

You know when you were growing up and the BEST part of making cookies with your mom was when she let you lick the bowl? Come on… I know I wasn’t the only one!

Well, then you grew up… and people started talking about raw eggs and cookie dough and blah, blah, blah.

Not to mention all the calories and sugar in regular cookie dough…

What is a cookie dough lover supposed to do???  read more

How To Eat Enough Protein Without Meat

We all know how important protein is for building muscles, staying full, boosting our metabolism. However, many of us struggle to eat enough protein each day because we don’t love eating a ton of meat. I’m sharing my tips of How to eat enough protein without eating a lot of meat.

I was never a huge meat eater… and it wasn’t really on purpose. I just tended to eat more carbs (even healthy ones) but I realized how important protein really was for my health and weight loss goals. read more

Gluten Free Banana Bread

My friend Maria is sharing her famous Gluten Free Banana Bread that will please even your pickiest eaters!

Gluten Free Banana Bread

by Maria Alison at Ten at the Table

I am so thrilled to have Maria as my guest today sharing her Gluten Free Banana Bread. I know that Banana Bread is just an all time favorite of mine and always a treat. I can’t wait to try this recipe out! I hope you all enjoy this great recipe that will be perfect for sharing. – Angela

I like to take the gluten free option whenever there is one. And you can hardly tell that this banana bread is gluten-free. It’s moist, insanely delicious, and has the same texture and flavor as banana bread made with wheat flour! Sometimes I like to add chocolate chips to the banana bread, like I did today, and it just takes the banana bread to another level. The chocolate chips are completely optional but I use them for the flavor and the health benefits. You could also add in some chopped nuts if you’d like. read more

5 Top Avocado Dessert Recipes

Hey Avocado Aficionados! Get ready to elevate your dessert game to a whole new level of creamy, dreamy perfection because today, we’re diving headfirst into the delicious world of avocado desserts. Avocado isn’t just for guacamole anymore – it’s the secret ingredient for creating indulgent, guilt-free sweets that will make your taste buds do a happy dance. From decadent chocolate treats to refreshing citrus delights, we’ve rounded up the top five avocado dessert recipes that will have you saying, “AvocaDO try these!” So, grab your ripe avocados and let’s embark on a dessert adventure that’s as wholesome as it is delightful. Get ready to be amazed by the versatility and delectable goodness that avocados bring to the dessert table! read more

Sugar Free Dark Chocolate Peanut Clusters

ditch your sugar cravings
ditch your sugar cravings

 

Homemade sugar free Dark Chocolate Peanut Clusters can be easy to make at home. I started making my own sugar free candy a few month ago when I realized how much sugar was in even the dark chocolate candy bars. I love chocolate and wanted a way to enjoy it without all the sugar.

 

Why should you make homemade candy?

1) Cheaper

Good quality sugar free candy is expensive!

2) Quick and easy dessert

Dessert can be ready in less than 20 minutes!

3) Healthy

Using coconut oil and stevia, these candies are actually quite healthy for you… so no guilt if you happen to eat the whole batch in one sitting (not me of course, cough) read more

Benefits of Drinking Hot Chocolate

Did you know that drinking hot chocolate could actually be good for you? Today I’m going over some of the benefits of drinking hot chocolate and my special recipe too!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Benefits of Drinking Hot Chocolate

Why you don’t have to feel guilty about pouring that second cup

I love drinking hot chocolate on a cold night, snuggled up on the couch with a blanket. I knew that cocoa powder was a great source of antioxidants, but I wanted to know just how healthy this hot chocolate really was. There are plenty of benefits of drinking hot chocolate to keep you pouring a cup all winter long.

I drink my hot chocolate sweetened with stevia, so it is sugar free. This also helps keep it guilt free too.
read more

7 Low Carb Valentine’s Day Treats

Valentine’s Day would not be the same without a delicious sweet treat to share with the ones you love. In this blog post, I’m sharing 7 Low Carb Valentine’s Day Treats to help you celebrate love without sacrificing your health goals. So let’s get in the kitchen and get low carb baking!

 

Valentine’s day treats for me represent love and chocolate! A close second would be Cheesecake… and the ultimate treat would be chocolate drizzled on a cheesecake. As we all know, these treats would typically be high and sugar and not very good for a low carb lifestyle.  read more

Sugar Free Hot Chocolate

ditch your sugar cravings
ditch your sugar cravings

Sugar Free Hot Chocolate Recipe

 

I love a good hot chocolate when I am cold.

I’m pretty much in love with hot chocolate right now. I want a nice warm drink to have once the kids go to bed and I’m sitting next to Adam relaxing before bed.

This is the most relaxing hot chocolate you will find, because it has the added nutrient-rich plants, minerals, and adaptogens that can help you calm down for a peaceful night. 

Hot chocolate is such a comforting drink and it is pretty healthy too when you make it without the sugar. 

I use stevia as my sweetener in most of my recipes and this hot chocolate uses a superfood chocolate powder that is already sweetened with stevia, so it is super easy to make! read more

Sugar Free Hot Chocolate Mousse

This sugar free hot chocolate mousse is a delicious, creamy dessert you can whip up anytime you need something sweet. It uses a secret ingredient – glucomannan!

 

Glucomannan dessert

Sugar Free Hot Chocolate Mousse

{Sugar Free, Dairy Free Option, Gluten Free, Low Calorie, Low Fat}

Sugar Free Hot Chocolate Mousse is the perfect sugar free treat that you won’t have any guilt over not sharing. It is light and airy. This is also gluten free with a dairy free option. Indulging in a rich and creamy dessert doesn’t have to mean compromising your health goals.

In this blog post, we will guide you through the process of making a delectable sugar-free hot chocolate mousse that is not only gluten-free but also keto-friendly. Get ready to satisfy your sweet tooth without any guilt! read more

Peanut Butter Crunch Chocolate Mug Cake

 

gluten free, grain free, one serving chocolate cake, healthy snacks, healthy chocolate cake, sugar free snack cake

Peanut Butter Crunch Chocolate Mug Cake

What could be better than peanut butter and chocolate in a single serving cake?

I love this peanut butter crunch chocolate mug cake for a dessert recipe because it is sugar free, grain free, and gluten free. 

I’m loving single serving cakes because you can enjoy them fresh out of the oven or microwave – which is always when they taste the best. I also love topping this with Peanut flavored Greek yogurt. Greek yogurt is so versatile. I love how it can be a sub for sour cream or be sweetened to act like an icing.  read more