Keto Maple Waffles

Are you ready to indulge in a breakfast treat that’s both delicious and guilt-free? Today, I’m thrilled to introduce you to a mouthwatering delight: the Keto Maple Waffles! Picture this: golden, crispy waffles infused with the warm, comforting flavor of maple syrup—all without derailing your low-carb lifestyle. It’s a breakfast dream come true, and I can’t wait to share the recipe with you! So, grab your apron and get ready to whip up a batch of these delectable waffles that will have your taste buds dancing with delight. Let’s dive in and discover how to satisfy your waffle cravings the keto-friendly way!

No Egg Keto Breakfast Idea

I get a lot of requests for keto breakfast ideas that don’t include eggs. Not really egg free, but just people who are tired of eating omelets and scrambled eggs for breakfast. This Keto Maple Waffle Recipe is one of my recent experiments and I’m so pleased with how it turned out. Most Keto friendly (very low carb) baked type good often don’t taste very good, so I’m always experimenting to find the BEST recipes out there.

Breakfast foods can be challenging in my experience with Keto, but I think you’ll love this one!

For more Keto Breakfast Ideas without Eggs, check out this post.

Keto Friendly Maple Waffles

“Let’s Have Waffles for Brunch!!”  

Who’s up for some waffle magic this weekend? Brunch is like a warm hug for the soul, am I right? But let’s face it, sticking to our low-carb or keto goals can feel like a challenge when faced with all those tempting baked goodies, especially waffles! Just one of those fluffy Belgian-style delights can pack a serious carb punch, sending our macros into a tailspin.

But fear not, my friends! Last weekend, I rolled up my sleeves and got experimenting in the kitchen. And guess what? I’ve whipped up a new weekend favorite: Keto Maple Waffles! Yep, you heard that right—indulgent waffles without the guilt. So, who’s ready to dive into a stack of fluffy goodness? Let’s brunch it up in style!

Watch How Easy it is to mix up Keto Friendly Waffles!

@grassfedmama

THE BEST KETO WAFFLES ? ##KETOWAFFLES ##ketoforbeginners ##ketobrunch ##tiktokpartner ##learnontiktok

♬ Foggy Morning – Clutch

Keto Maple Waffles

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Course Breakfast

Servings 4

Equipment

• waffle iron

Ingredients

  

• 4 Eggs at Room Temp is best
• 1 Tablespoon stevia Sweetener I use Stevia Baking Blend that measure cup for cup like sugar
• 1 Cup of Almond Flour
• 4 Oz of Cream Cheese
• a Pinch of Salt
• 1/4 Teaspoon of Baking Powder
• 1/4 Teaspoon of Maple Flavoring

Instructions

 

• Mix the Eggs and sweetener in 1 bowl
• Combine the other ingredients in a second bowl
• Then combine the Eggs and sweetener and mix until smooth.
• Preheat your waffle iron and spray with oil (I prefer coconut oil).
• Cook for 4 minutes

Keyword waffles

Keto Maple Waffles Recipe:

Ingredients

• 4 Eggs (at Room Temp is best)
• 1 Tablespoon stevia Sweetener (I use Stevia Baking Blend that measure cup for cup like sugar)
• 1 Cup of Almond Flour
• 4 Oz of Cream Cheese
• a Pinch of Salt
• 1/4 Teaspoon of Baking Powder
• 1/4 Teaspoon of Maple Flavoring

Directions

• Mix the Eggs and sweetener in 1 bowl
• Combine the other ingredients in a second bowl
• Then combine the Eggs and sweetener and mix until smooth.
• Preheat your waffle iron and spray with oil (I prefer coconut oil).
• Cook for 4 minutes

This recipe will make about 4 waffles.

Enjoy!

These were a huge hit with my kiddos and my picky husband!

What to serve with Keto Maple Waffles

Here are some keto-friendly breakfast sides that pair perfectly with Keto Maple Waffles:

1. Sugar-Free Syrup

Keep it classic with a drizzle of sugar-free syrup over your waffles for that authentic maple flavor without the carbs.

2. Berries

Top your waffles with a handful of fresh berries like strawberries, raspberries, or blueberries. They add a burst of sweetness and antioxidants without spiking your blood sugar.

3. Whipped Cream

Indulge your sweet tooth with a dollop of homemade or store-bought whipped cream. Look for sugar-free options to keep it keto-friendly.

4. Bacon or Sausage

Add some savory goodness to your breakfast spread with crispy bacon or flavorful sausage links. They’re the perfect complement to the sweet waffles.

5. Avocado

Slice up some creamy avocado to serve alongside your waffles. The healthy fats will keep you feeling full and satisfied until your next meal.

6. Smoked Salmon

Elevate your brunch game with a side of smoked salmon. Its rich flavor pairs beautifully with the sweetness of the waffles for a gourmet touch.

7. Greek Yogurt

Enjoy a serving of creamy Greek yogurt on the side, topped with a sprinkle of low-carb granola or chopped nuts for added crunch.

8. Spinach Salad

Start your day with a dose of greens by serving a simple spinach salad alongside your waffles. Toss the spinach with olive oil, lemon juice, and a pinch of salt for a refreshing side dish.

9. Keto Smoothie

Blend up a refreshing keto smoothie with spinach, avocado, unsweetened almond milk, protein powder, and a handful of low-carb berries. It’s a quick and easy way to sneak in some extra nutrients alongside your waffles.

These keto-friendly breakfast sides are sure to complement your Keto Maple Waffles perfectly, making for a delicious and satisfying morning meal!