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How to Control Gestational Diabetes Naturally

How to Control Gestational Diabetes Naturally

Click to Grab Your Free Keto Grocery List!

Click to Grab Your Free Keto Grocery List!

Keto Grocery List

How to Test if you are in Ketosis

How to Test if you are in Ketosis with the Keyto Breath Sensor for Ketosis & Weightloss

Posted by Angela Parker 
· March 25, 2021 
· No Comments
How to Test if you are in ketosis
How to Test if you are in ketosis

How do you know if you are in Ketosis??? Today I’m sharing a new keto tool I’m using to track to see if I’m staying in ketosis and how easy it is to use! Read How to Test if you are in Ketosis with the Keyto Breath Sensor for Ketosis & Weightloss.

To get the benefits of keto, you want to make sure you are getting into ketosis and staying there. But how can you know if you are getting into ketosis?

Now, you can easily test one breath at a time with the Keyto Ketosis Breath Sensor. read more

Keto Parmesan Crusted Chicken

Posted by Angela Parker 
· January 20, 2021 
· 2 Comments

I LOVE fried chicken! But it’s one of the things that’s hard to enjoy when you are following a Keto lifestyle.

So I got creative with my Air Fryer and I’m loving these parmesan crusted chicken breasts, delicious and simple to make!

I am LOVING my new air fryer (a Christmas gift this year) and I’ve been experimenting like crazy. I’m super pumped to share these brand new recipes with you!

One of the best things about the air fryer is that it’s simple to setup and once you add all the ingredients you just set it and go about your business, super easy for busy parents! read more

Keto Old Bay Air Fried Shrimp

Crunchy Keto Old Bay Air Fried Shrimp

Posted by Angela Parker 
· January 18, 2021 
· No Comments

I am in LOVE with my air fryer! I have been able to make so many quick and easy recipes with it – and this Keto Friendly Crunchy Old Bay Fried Shrimp is one of my new favorites!

I am LOVING my new air fryer (a Christmas gift this year) and I’ve been experimenting like crazy. I’m super pumped to share these brand new recipes with you!

One of the best things about the air fryer is that it’s simple to setup and once you add all the ingredients you just set it and go about your business, super easy for busy parents! read more

Air Fryer Hibachi Chicken

Keto Friendly Hibachi Style Chicken with Yum Yum Sauce

Posted by Angela Parker 
· January 17, 2021 
· 2 Comments

I am in LOVE with my air fryer! I have been able to make so many quick and easy recipes with it – and this Keto Friendly Hibachi Style Chicken with Yum Yum Sauce is one of my favorites!

I am LOVING my new air fryer (a Christmas gift this year) and I’ve been experimenting like crazy. I’m super pumped to share these brand new recipes with you!

One of the best things about the air fryer is that it’s simple to setup and once you add all the ingredients you just set it and go about your business, super easy for busy parents! read more

Air Fried Keto Chicken Fajitas

Air Fried Keto Chicken Fajitas

Posted by Angela Parker 
· January 13, 2021 
· No Comments

I am in LOVE with my air fryer! I have been able to make so many quick and easy recipes with it – and these air fried chicken fajitas are one of my favorite!

I am LOVING my new air fryer (a Christmas gift this year) and I’ve been experimenting like crazy. I’m super pumped to share these brand new recipes with you!

One of the best things about the air fryer is that it’s simple to setup and once you add all the ingredients you just set it and go about your business, super easy for busy parents! read more

Air Fried Keto Steak Bites and Mushrooms

Air Fried Keto Steak Bites and Mushrooms

Posted by Angela Parker 
· January 11, 2021 
· No Comments

I am in LOVE with my air fryer! I have been able to make so many quick and easy recipes with it – and these air fried keto steak bites and mushrooms is one of my favorite!

I am LOVING my new air fryer (a Christmas gift this year) and I’ve been experimenting like crazy. I’m super pumped to share these brand new recipes with you!

One of the best things about the air fryer is that it’s simple to setup and once you add all the ingredients you just set it and go about your business, super easy for busy parents! read more

What Veggies are on Keto

What Do You Eat on Keto? Part 2: Low Carb Vegetables

Posted by Angela Parker 
· October 23, 2020 
· No Comments
Keto Diet Basics Vegetables
Keto Diet Basics Vegetables

What do you eat on keto??? Today I’m sharing some basics about the keto diet and what a typical day may look like as you try fill up on low carb vegetables that help you eat enough fiber and vitamins.

After pregnancy, nursing, and now weaning… I’m ready to feel like “myself” again! So I’m starting my own weight loss challenge to help me drop the last few pounds of “baby weight” and also just feel my best again! And I’m bringing you along for the ride if you want to join the fun : ) read more

What do you eat on Keto

What Do You Eat on Keto? Part 1: Healthy Fats

Posted by Angela Parker 
· October 16, 2020 
· No Comments

What do you eat on keto??? Today I’m sharing some basics about the keto diet and what a typical day may look like as you try to add in healthy fats all day long to keep you full. 

After pregnancy, nursing, and now weaning… I’m ready to feel like “myself” again! So I’m starting my own weight loss challenge to help me drop the last few pounds of “baby weight” and also just feel my best again! And I’m bringing you along for the ride if you want to join the fun : ) read more

weight loss after pregnancy and weaning

My Daily Routine for Weight Loss after Pregnancy and Weaning

Posted by Angela Parker 
· October 14, 2020 
· No Comments

Today I’m sharing what a typical day looks like for me (including modified intermittent fasting and low carb meal ideas the whole family will love!) I’m sharing my daily routine for weight loss after pregnancy and weaning.

After pregnancy, nursing, and now weaning… I’m ready to feel like “myself” again! So I’m starting my own weight loss challenge to help me drop the last few pounds of “baby weight” and also just feel my best again! 

Listen to The Grassfed Mama Podcast

ditch your sugar cravings

My Daily Routine for Weight Loss after Pregnancy and Weaning

So if you’ve been following my recent podcast episodes and blog posts you know that I just recently weaned my son. So I am trying to lose the last few pounds! The “baby weight” as some call it. Today I’m sharing my daily routine for weight loss after pregnancy and weaning. read more

Low Carb Shredded Chicken Tacos

Low Carb Shredded Chicken Tacos

Posted by Angela Parker 
· October 9, 2020 
· No Comments

These Low Carb Shredded Chicken Tacos are a fast healthy recipe that my whole family loves!

You know how I am about Mexican food and tacos specifically, so when I can find a simple recipe that tastes great and won’t make me feel crazy in the kitchen, I have to share it!

These are somewhat unique because I crisp the chicken in the oven prior to serving so it is more like carnitas but simpler (and a non-pig cut since I know many readers don’t consume pork)


@grassfedmama

It’s a ✨LOW CARB✨ Taco Tuesday night ??? ##ketomama ##easyketodinner ##ketochickenrecipe ##crockpotchicken ##lowcarbtacos read more

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