Now that I’m nursing… I’m always THIRSTY Did you know that MOST people are walking around DEHYDRATED?!
That doesn’t sound too scary until you realize that being dehydrated is one cause of having a SLOW metabolism and having difficulty losing weight.
For me, water is important for regulating my blood sugar and keeping my body healthy for my growing baby
Here are 5 Tips to Make Drinking Water a Habit /// How can you make drinking water a habit?