What do you eat on keto??? Today I’m sharing some basics about the keto diet and what a typical day may look like as you try fill up on low carb vegetables that help you eat enough fiber and vitamins.
After pregnancy, nursing, and now weaning… I’m ready to feel like “myself” again! So I’m starting my own weight loss challenge to help me drop the last few pounds of “baby weight” and also just feel my best again! And I’m bringing you along for the ride if you want to join the fun : )