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One Tip to Help You Eat More Salads this Summer

We all know we should be eating more vegetables to stay healthy. Here is One Tip to Help You Eat More Salads without wasting produce each week.

Listen to the Grassfed Mama Podcast Episode or read on to get the details!

Ready for more tips? Never miss an episode of the Grassfed Mama Podcast by subscribing now on Apple PodcastsSpotify, or wherever you get your podcasts!

How We Started Eating More Salads Each Week

I’m going to share with you a tip that has helped us eat more salads each week and reduce some of the throwing away of lettuce greens. read more

Work From Home Bundle

Work at Home Bundle
Work at Home Bundle

Have you always wanted to work from home? Get 28 eBooks, eCourses, and printables on finding work as a virtual assistant, learning strategies to balance work + home, and enhance your productivity with the Work at Home Bundle. 98% off. 5 days only. Learn more by clicking here

How I started Working From Home



Just a few years ago, I was living 1,000 miles away from my family and we had two little girls who were 3 and 6 months old.

Month after month, our budget kept getting tighter and tighter… and I knew that I would need to go back to work to fill in the gaps. read more

Work From Home Resources

The Family Hustle: Make an Impact Online
The Family Hustle: Make an Impact Online

I remember that moment like it was yesterday…

Adam and I were sitting at the table going over our budget… there were a few things I wanted to do that month… and he looked at me and said “Where is the money going to come from?”

I knew if we were going to increase our income… it would need to be me.

Adam was already driving an hour away to work each day… we lived 1,000 miles away from our friends and family.

I used to work as a speech therapist, but with two small kids at home – I did not want to put them in daycare. read more

How to Use Authentic Marketing on Social Media

Are you trying to grow your business on social media… but you feel like you aren’t “good enough” or you don’t have a “story” yet that is worth sharing… you want to use authentic marketing on social media, but you aren’t even sure what that looks like?

Have you ever felt that way?

My word of the year for 2020 is AUTHENTIC.

This word kept revealing itself to me over and over… until I gave in, haha!

Over the next few weeks, I’m going to be sharing how to show up AUTHENTICALLY as the best version of you… and how that can grow your business and impact exponentially. read more

22 Ways to Earn Extra Money Online

Are you searching for a way to start making money online?

Maybe you have already tried before… and ended up with no more money in your bank than you started?

I’ve been there before!

Now, I show normal moms and dads how to increase their monthly income by building an income stream they can grow all online!

Grab Your Free Guide Today to Learn 22 Ways You Can Start Making Extra Money each month – all online!

Grab Your Free Guide!
#0: Meet The Parkers

Who We Are

5 years ago, I was a busy mom of two little girls… 

…I needed to find a way to make some extra money without going back to work. read more

Top 10 Keto Friendly Groceries From Amazon

These Top 10 Keto Friendly Groceries from Amazon will make it easy to keep your pantry stocked with foods that help you stay on track and make healthy choices without having to waste time running from store to store.

The 13 Keto Friendly Groceries I buy From Amazon
The 13 Keto Friendly Groceries I buy From Amazon

In this day and age, you would have to be living under a rock to not know about Amazon and how you can almost buy anything from there.

Amazon Prime Day is almost like a “Christmas in July” when lots of different products go on a deep discount.

Amazon Prime Day is like Black Friday in July. There are TONS of good deals and if you’re an Amazon Prime member, you get free 2-day shipping! If you’re not currently a member, you can try Amazon Prime for 30 days for FREE through this link, that way you’re all set to go when the sales are live next week! read more

6 Ways to Earn Extra money from Your Phone

Earning extra money from your phone is a dream for many – and lots of people search to find a way to actually be able to it. Everything on this list can be done from your phone or in a pinch, a laptop or tablet if you prefer a keyboard (one like this can be helpful).

How to earn extra money from your phone
How to earn extra money from your phone

If you are anything like I was 5 years ago, I would be up late at night searching for ways to earn extra money from home.

I had two little girls at home and the last thing I wanted to do was put them in daycare… but was it even possible to earn extra money without getting a job… could I earn an income online from my phone? read more

Healthy Keto Iced Mocha Frappe

This healthy keto icedmocha frappe recipe is sure to curb your cravings without all the extra carbs and sugar of a regular frappe.

ditch your sugar cravings
ditch your sugar cravings

It’s summer in the south and that means it’s HOT!

Hot weather makes me want a cool treat, but since most of them are LOADED with sugar and other unhealthy options, I try to get creative.

For example, what I used to get in the past from Starbucks has 36 to 50 Grams of sugar (depending on size). Yikes!

 

So here’s a simple homemade frozen mocha that I love! And you end up with only about 3 Grams of Sugar per serving! Not to mention this home option saves you money as well! read more

Instant Pot Low Carb Hearty Italian Soup  

Oh my goodness. I can’t believe this was low carb 

 

Even better, it took less than an hour to prepare and could be done completely in my Instant Pot!

 

I’m always looking for a quick and easy meal I can throw together in my Instant Pot. This ONE appliance has made it so much easier for me to cook more healthy meals at home – that tastes delicious!

 

You are going to love this! 

 

 

Ingredients

* 2 lb ground beef
* 2 bags of frozen cauliflower florets 

* 1 bag of frozen onion and pepper blend
* 4 slices cooked bacon, chopped
* 1 tablespoon Italian seasoning
* 1⁄2 teaspoon salt
* 1⁄4 teaspoon black pepper
* 1⁄2 teaspoon red pepper flakes
* 2 garlic cloves, minced or 1 tablespoon of minced garlic from jar
* 1.5 quarts of beef broth
* 2 teaspoons arrowroot mixed with enough water to make a paste
* 1 cup heavy whipping cream read more

How to Pay Cash for Christmas

How to Pay Cash For Christmas
How to Pay Cash For Christmas

It’s the Most Wonderful Time of the Year… or is it?

As reported in a recent survey by Think Finance, Forty-five percent of Americans would prefer to skip Christmas

There really are a few reasons that make the holidays a stressful time for families…

 

According to a survey by the Consumer Reports National Research Center, Here are the Top 11 Things people Stress about During the Holidays:

 

68%: Crowds and long lines
37%: Gaining weight
37%: Getting into debt
28%: Gift shopping
25%: Traveling
24%: Seeing certain relatives
23%: Seasonal music
19%: Disappointing gifts
16%: Having to attend holiday parties or events
15%: Having to be nice
12%: Holiday tipping read more