fbpx

How to Build a Home Birth Kit in 20 Items

What you need to have for your home birth kit in 20 items! Prepare for your home birth by collection this home birth kit.

How to Build a Home Birth Kit in 20 Items

I have been blessed to be able to have 2 home births now. You can read my two birth stories by clicking here: Annaleigh’s Birth and Aidalyn’s Birth.

Both experiences were amazing and there is very little I would change about either. I was fortunate to have 2 amazing midwives attend my births and felt very prepared for when the time came.

My first home birth was in 2010 (Aidalyn’s). I was able to have her in my master bathroom’s garden corner tub. It was easy clean up and a really a great experience. For Annaleigh’s birth we were in a rent house, so my midwife brought a large tub for me to use to birth in. It was even better because the water was able to be deeper. I wasn’t in the tub for more than 10 minutes though because she came so fast. read more

Smart Money Smart Kids – Order Now!

smsk_300x250

Smart Money Smart Kids

by Dave Ramsey and Rachel Cruze

Have you ever thought how you are going to teach your kids about money?

Money is one of the most important life lessons you can teach your kids. 

What a dream it would be for your kids to understand the value of a dollar at an early age, never know what it feels like to be in debt, and change your family tree!

Smart Money Smart Kids by Dave Ramsey and Rachel Cruze

I love Dave Ramsey. I can say that because of him we have never been in debt except for our house. We communicate well about money, because we have the same goals and are on a budget.

I would love to be able to have a guide that is easy to understand and implement for them to learn from an early age without having to make the common money mistakes most adults make. read more

The Best Recipes of March

Best Recipes of March!

The Best Recipes of March

We have had a lot of fun on Grassfed Mama so far this year. I wanted to highlight some of our top post so far from March.

1) Best Brownie in a Mug

This is always a crowd pleaser. I created this recipe when I was pregnant and dealing with gestational diabetes.  I was needing a snack that I could fix quickly during a nap and that I actually wanted to eat (crazy pregnancy taste buds). I would make this every day (and sometimes twice a day if I needed the extra energy).

When I was pregnant I would use almond butter instead of peanut flour. After I had my baby, I was introduced to peanut flour. I loved how I could make this brownie in a mug with the extra benefit of coconut oil. I get raving reviews from readers how they love it too. Hope you enjoy my Best Brownie in a Mug.  (Sugar Free and Grain Free!) read more

Low Carb Broccoli Tuna Casserole Bake

 

Low Carb Broccoli Tuna Casserole Bake

This Low Carb Broccoli Tuna Casserole Bake is a special request for my dad. He loves tuna casseroles and is really trying to eat healthier these days along with our whole family. I made a similar recipe for Thanksgiving that was just a broccoli casserole. This adds in some great protein from the tuna (or salmon) to get good Omega-3 fatty acids into your diet.

I love broccoli. I love it in casseroles, in stir-fries, and as a simple side dish. Broccoli is so healthy for your too, full of vitamins and minerals. read more

How to keep Growing in Life

How to keep growing in life

How to keep growing and to have life among the growing.

Life Among the Growing…. What does that actually mean to me?

This phrase really speaks to me deeply in several ways.

First, I think about how I want to be continually growing into a better person with each day and opportunity I get. If you aren’t moving forward, you are moving backwards. If you aren’t growing, you are dying. 

This is in my personal life as a wife and mom. In my spiritual life, I want to continually study and grow in God’s words. read more

Whole Foods Valentine’s Day Round Up

Whole Foods Valentine's Day Recipe Round Up

Whole Foods Valentine’s Day Round Up

Valentine’s Day may be tomorrow, but you still have time to get your plans in order to make the day special for everyone. Here are some great recipes and ideas from all my friends across the web. Are you planning a special dinner? Maybe you need some tips for saving money this year? Do you want to bake something special for dessert? You will find everything you need right here for having the best Valentine’s Day yet.

I hope you enjoy this Valentine’s Day round up!

Valentine’s Date Ideas

acts of service, 5 love languages, serve your spouse, show your spouse you love them

6 Ways to Save this Valentine’s Day from Grassfed Mama read more

Why I am a Trim Healthy Mama

 

Adapted from: http://www.flickr.com/photos/stmaartenpiloot/6485367553/Why I am a Trim Healthy Mama

I like to eat. I really enjoy food. I look at recipes for fun. I don’t think I am the only one, but who knows I’m crazy like that. 

I used to think that to be thin you had to starve yourself and work out all the time. This thought process didn’t last long, thankfully, and I was able to heal my body with eating a whole food diet. However, I’m pretty sure I messed up my body’s ability to process sugar with going long periods without food or over exercising.  read more

4 Space Saving Ideas

organization

Space Saving Ideas

Here are some space saving ideas that Adam and I are implementing to help organize our house this year. Along with our health New Years Resolutions, Adam and I made some organization resolutions for our home. We moved to Richmond last year, and then I immediately got pregnant (and pretty sick initially). The house just has never been as organized as we would like.

Adam started reading a book about organizing your life and house room by room. We started last week in my sewing area and play room. This week we moved into the kitchen. So far we have made some good progress and I want to show you some of our space saving ideas. read more

Top 3 Healthy Chicken Nuggets Recipes

Chicken nuggets, homemade nuggets, mcdonalds, gluten free, paleo, recipe

3 Trim and Healthy Chicken Nugget Recipes

Chicken Nuggets are such a staple in most kid’s diets (and some adults too!). We love the taste of fried chicken in little tasty bites… But all too frequently American’s feel trapped into getting fast food Chicken Nuggets. 

We know that McDonald’s isn’t health food, but we expect to be eating only fried chicken and breading when you order their chicken nuggets. 

It can’t be too bad, right?

Natural News.com released a forensic investigation to find out what was in McDonald’s chicken nuggets. The chicken nuggets that were inspected were from a McDonald’s located in Austin. Tx. read more

New You New Years: Week 4 – Eat at Home

pinterstnewyears

New You New Years Week 4: Eat at Home

In the past few weeks, we have talked about:

Increasing our water

Cutting the sugar and

Including healthy fats into our diet. 

This week we are challenging you to Eat at Home. 

eat at home

To save Money

This challenge won’t only affect your health, but will also affect your wallet. 

Have I mentioned that I’m cheap?

One of the first reasons I started cooking when Adam and I got married was because we couldn’t afford to eat out. I was in school and we were both commuting an hour to work and school (in opposite directions). Talk about burning through some cash!  read more