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When I was pregnant… I developed diastasis recti (a gap between the abdomen muscles), I was limited to the exercises I could do to flatten my stomach – but I was SO over looking three months pregnant!
I was beginning to lose my self confidence. My clothes didn’t fit exactly right. I didn’t feel like myself at all.
Would I ever have a waist again???
That’s when I learned the secret to a flat tummy without even doing ONE sit-up!
Writer & Entrepreneur at Grassfed Mama
I’m a mama of 3 that just wanted to feel like myself again… and took the steps to change my LIFE!
I feel like motherhood was the most amazing thing that ever happened to me… but I had to discover how to not lose myself in the process.
Sound familiar?
I teach busy moms how to make simple healthy swaps that make a huge impact on their health and results.
I feel like motherhood was the most amazing thing that ever happened to me… but I had to discover how to not lose myself in the process.
Sound familiar?
I teach busy moms how to make simple healthy swaps that make a huge impact on their health and results.
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