Gluten Free Bread for One

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Microwaved gluten free grain free bread, quick gluten free bread, almond flour bread

Grain Free – Gluten Free Breadย 

One Serving

This Grain Free Gluten Free Bread is so quick and easy for all the times you want to add a slice of bread to your meal or make an open faced sandwich.ย 

I got the idea from my ย Trim Healthy Mamaย bookย for making bread in the microwave. I love Trim Healthy Mama. Check out my review here.ย ย You don’t have to use the microwave, you can bake this in the oven too. Sometimes life gets busy and I forget to plan ahead… that’s when I really like having recipes like this that I can make in a hurry.ย 

I am really in love with baking with coconut flour right now. The texture that it provides for gluten free baking is perfect. I like the combination of almond flour and coconut flour together in this Grain free Gluten free quick bread recipe.ย 

This recipe could be used as a crust for a quick pizza, a grilled cheese, any open faced sandwich. It is so flexible! You can change up the seasonings to match your meal with garlic powder, onion, and Italian seasonings. This is a good gluten free bread to pair with a salad or a soup.

We love to eat bread with our eggs. Here is my Grain Free Gluten Free Breakfast Sandwich recipe. ย 

Aidalyn loves this bread. She is my picky eater, so I am always trying to find recipes that she enjoys and are healthy too. I hope you enjoy this easy Gluten Free bread for one, too!ย 

low carb breakfasts, low carb egg muffin, microwave breakfasts, healthy breakfast egg muffin

For Trim Healthy Mama’s this is a Satisfying bread.ย 

5.0 from 2 reviews
Gluten Free Bread for One
A quick Grain free - Gluten Free bread recipe you can even make in the microwave.
Angela Parker:
Recipe type: Bread
Serves: 1
  • Bread:
  • 2 tablespoons of almond flour
  • 1 tablespoon of coconut flour
  • 1 egg
  • 3 tablespoons of almond milk
  • ½ tsp of baking powder
  • salt and pepper to taste
  • a few shakes of Italian seasonings (optional)
  1. Bread:
  2. Mix all the bread ingredients in a glass bowl (safe for microwave or oven). Cook in oven at 350 degrees for 7-10 minutes or microwave for 2 minutes.
  3. Note: Can Substitute 3 tablespoons of egg whites if you don't have eggs.



This post is linked up to Gluten Free Fridays

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Angela Parker

Writer & Entrepreneur at Grassfed Mama
Iโ€™m a mama of 3 that just wanted to feel like myself againโ€ฆ and took the steps to change my LIFE!

I feel like motherhood was the most amazing thing that ever happened to meโ€ฆ but I had to discover how to not lose myself in the process.

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I teach busy moms how to make simple healthy swaps that make a huge impact on their health and results.
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  1. I pinned this for later! Thanks! I wanted to let you know I tried your THM friendly sausage gravy and my family and I agree that it was GREAT!!! Thanks!

    • Thank you for checking me out! I use the one serving recipe more often than you would think. My daughter will want a “cake” and I’ll use it with a little agave nectar for her. She loves it.

    • You can play with the ingredients for sure – You want to use all coconut? I have a cake in a mug that is all coconut flour that is my King Cake in a Mug – you could possibly start with that recipe and just not add the stevia and vanilla and add more savory flavors. That would probably where I could start. I like the blend of almond and coconut flour personally. Let me know what you think! https://www.grassfedmama.com/2014/01/09/king-cake-mug/

  2. hey this looks great but I don’t know where to get coconut flour… I don’t think we even have that where i’m from. are there any substitutes?

    • Dear r,
      you can order coconut flour easily online. If you are from Europe/Germany I could recommend some pages ๐Ÿ™‚

  3. Just made it! It’s great! The only thing I changed is adding a teaspoon of flax meal (for nutrition, texture and color). It tastes like bread and is sooo easy and fast. I will make it often. Thanks!

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