Gluten Free Bread for One

Microwaved gluten free grain free bread, quick gluten free bread, almond flour bread

Grain Free – Gluten Free Bread 

One Serving

This Grain Free Gluten Free Bread is so quick and easy for all the times you want to add a slice of bread to your meal or make an open faced sandwich. 

I got the idea from my  Trim Healthy Mama book for making bread in the microwave. I love Trim Healthy Mama. Check out my review here.  You don’t have to use the microwave, you can bake this in the oven too. Sometimes life gets busy and I forget to plan ahead… that’s when I really like having recipes like this that I can make in a hurry. 

I am really in love with baking with coconut flour right now. The texture that it provides for gluten free baking is perfect. I like the combination of almond flour and coconut flour together in this Grain free Gluten free quick bread recipe. 

This recipe could be used as a crust for a quick pizza, a grilled cheese, any open faced sandwich. It is so flexible! You can change up the seasonings to match your meal with garlic powder, onion, and Italian seasonings. This is a good gluten free bread to pair with a salad or a soup.

We love to eat bread with our eggs. Here is my Grain Free Gluten Free Breakfast Sandwich recipe.  

Aidalyn loves this bread. She is my picky eater, so I am always trying to find recipes that she enjoys and are healthy too. I hope you enjoy this easy Gluten Free bread for one, too! 

low carb breakfasts, low carb egg muffin, microwave breakfasts, healthy breakfast egg muffin

For Trim Healthy Mama’s this is a Satisfying bread. 

5.0 from 2 reviews
Gluten Free Bread for One
A quick Grain free - Gluten Free bread recipe you can even make in the microwave.
Angela Parker:
Recipe type: Bread
Serves: 1
  • Bread:
  • 2 tablespoons of almond flour
  • 1 tablespoon of coconut flour
  • 1 egg
  • 3 tablespoons of almond milk
  • ½ tsp of baking powder
  • salt and pepper to taste
  • a few shakes of Italian seasonings (optional)
  1. Bread:
  2. Mix all the bread ingredients in a glass bowl (safe for microwave or oven). Cook in oven at 350 degrees for 7-10 minutes or microwave for 2 minutes.
  3. Note: Can Substitute 3 tablespoons of egg whites if you don't have eggs.



This post is linked up to Gluten Free Fridays

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Angela Parker

Writer & Entrepreneur at Grassfed Mama
My name is Angela. I have been married for 14 years and have two little girls (with another little on the way!) I’m a speech therapist by trade but started my own business from home 4 years ago. I am passionate about healing through nutrition, natural medicines, cooking with whole foods, and natural parenting. I strive to honor God with everything I do.
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  1. I pinned this for later! Thanks! I wanted to let you know I tried your THM friendly sausage gravy and my family and I agree that it was GREAT!!! Thanks!

    • Thank you for checking me out! I use the one serving recipe more often than you would think. My daughter will want a “cake” and I’ll use it with a little agave nectar for her. She loves it.

    • You can play with the ingredients for sure – You want to use all coconut? I have a cake in a mug that is all coconut flour that is my King Cake in a Mug – you could possibly start with that recipe and just not add the stevia and vanilla and add more savory flavors. That would probably where I could start. I like the blend of almond and coconut flour personally. Let me know what you think!

  2. hey this looks great but I don’t know where to get coconut flour… I don’t think we even have that where i’m from. are there any substitutes?

  3. Just made it! It’s great! The only thing I changed is adding a teaspoon of flax meal (for nutrition, texture and color). It tastes like bread and is sooo easy and fast. I will make it often. Thanks!

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