Keto Shake and Bake Chicken Recipe
I love easy dinners that my whole family can enjoy!
When you are trying to eat healthy, sometimes it is hard to think of meals that even picky eaters will ask for seconds of.
I knew that I wanted an easy chicken tender recipe that I could bake, but had a tasty batter that was keto friendly!
This is what I came up with!
On the plus side… I felt like making the batter and shaking the chicken to cover it in a bag made for easy clean up too. Win win for moms everywhere!
Keto Friendly Shake and Bake Chicken Copy Cat Recipe
2 cups pork rinds crushed
1/2 cup almond flour (or coconut flour)
1/2 cup parmesan cheese
1 tbsp garlic powder
1 tbsp parsley
Salt and Pepper
1 1/2 pounds chicken tenders
2 tablespoons heavy cream or mayonnaise