Easy Keto Cheeseburger Casserole

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It is summer!

Time for cookouts, BBQ’s, grilling, potlucks, and…


But if you are doing keto… you want something just as yummy, but without all the carbs.

This casserole brings the flavors of your favorite cheeseburger together and keeps you FULL and satisfied longer too!

Filled with healthy fats and protein, you will love this recipe for helping you stay on track and reach your goals faster!

Keto Cheeseburger Casserole

Keto Cheeseburger Casserole
Keto Cheeseburger Casserole


2 pounds of ground beef

1 diced onion

2 garlic cloves

salt and pepper to taste

8 eggs

1 cup of heavy whipping cream

1 6oz can of tomato paste

salt and pepper to taste

1.5 cups of shredded cheddar cheese


In a medium hot skillet, brown your ground beef in about a tablespoon of oil. Cook garlic and onion until onion is clear. Season with salt and pepper.

Spread meat mixture in a 9×13 baking pan.

Preheat oven to 350 degrees.

In a mixing bowl, add eggs, cream, tomato paste, cheese and seasoning.

Pour over meat mixture.

Top with about 1/2 cup of shredded cheese.

Bake for 30 minutes.

Sugar Cravings got you down?

What if you could eat ALLLL the dessert you would ever want and STILL lose weight?!?


You GUYSSSSSS!!! Okay, imagine this…

You are just going along… being all healthy, eating your salads… working out… and


That craving HITS you out of no where
You need chocolate and you need it NOW!!

But… there are no healthy options around

You want something:

Quick and easy…
Helps burn more fat..
Something Keto Friendly…
Something that satisfies your sweet tooth…

and WITHOUT the guilt!

I just ordered MINE, because this will sell OUT!

Do you want to know what it is??

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With only 3 net carbs, you can turn these individually packaged shake packs into pudding, shakes, fat bombs, desserts and more!

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? non-gmo, no artificial color/flavor, keto-friendly, soy free

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Angela Parker
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  1. Hey Angela! You and your husband have actually been to a pool party at my house in Carlyss, LA. you were pregnant at the time. I tried to download the Keto intermittent fasting and was led to your site but couldn’t find it at all. I just started a lemon Keto drink mix that’s supposed to last for 15 servings. I have Keto coffee as well. I think I’d benefit from it. 🙂 Kathy Thompson

    • Hey Denise! As you’ve probably seen on the blog I tend not to count calories especially, but I only consider the others by order of magnitude (so 1 carb vs 10 carbs vs 100 carbs, etc). So I haven’t every calculated these for this recipes or most of the ones on the blog. If you do your own calculation I’d love to see it!

      Thanks for being part of the community, and I hope you try the recipe!

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