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It is summer!
Time for cookouts, BBQ’s, grilling, potlucks, and…
But if you are doing keto… you want something just as yummy, but without all the carbs.
This casserole brings the flavors of your favorite cheeseburger together and keeps you FULL and satisfied longer too!
Filled with healthy fats and protein, you will love this recipe for helping you stay on track and reach your goals faster!
Keto Cheeseburger Casserole
2 pounds of ground beef
1 diced onion
2 garlic cloves
salt and pepper to taste
1 cup of heavy whipping cream
1 6oz can of tomato paste
salt and pepper to taste
1.5 cups of shredded cheddar cheese
In a medium hot skillet, brown your ground beef in about a tablespoon of oil. Cook garlic and onion until onion is clear. Season with salt and pepper.
Spread meat mixture in a 9×13 baking pan.
Preheat oven to 350 degrees.
In a mixing bowl, add eggs, cream, tomato paste, cheese and seasoning.
Pour over meat mixture.
Top with about 1/2 cup of shredded cheese.
Bake for 30 minutes.
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I feel like motherhood was the most amazing thing that ever happened to me… but I had to discover how to not lose myself in the process.
I teach busy moms how to make simple healthy swaps that make a huge impact on their health and results.
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