Chocolate Keto Fat Bombs

Chocolate Keto Fat Bombs are a great way to keep your body in fat burning mode (ketosis) by fueling your body with healthy fats without any carbs.

Chocolate Keto Fat Bombs
Chocolate Keto Fat Bombs

How to make Chocolate Keto Fat Bombs with Best Fat Fuel

Ingredients

1 pack of BFF

3/4 cup almond butter or peanut butter

1 teaspoon vanilla extract

1 tablespoon of coconut flour

1/4 cup of sugar free chocolate chips

Chocolate Keto Fat Bomb

Directions

Mix the almond butter & vanilla extract. (I microwaved for 30 seconds to soften)

Then mix in dry ingredients

Fold in chocolate chips

Refrigerate for 1-2 hours

Chocolate Keto Fat Bombs

It Works! Best Fat Fuel™ is a unique source of clean fat fuel that’s delicious and indulgent no matter which way you choose to enjoy it. With 3g net carbs, you can turn these functional fats into a pudding, shake, fat bomb, or snack and feel the same, guilt-free satisfaction. read more

Keto Cream Cheese Frosting

This Keto Cream Cheese Frosting is perfect for piping on your favorite keto cupcakes, brownies, or cookies! We even enjoyed it with fruit.

Who says you can’t have your frosting and eat it too?

Yesterday was my husband Adam & My sister Aleecia’s Birthdays!! So, of course there HAS to be F͙R͙O͙S͙T͙I͙N͙G͙ 
 

This recipe is so simple to mix up! Plus you probably already have the ingredients. If you need help stocking your fridge, pick up my Free Keto Grocery List!
  read more

5 Skills You Must Have to Work from Home

So many people are searching for ways to work from home or earn extra income on the side… but do they really have the skills it takes to be successful?

Here are five different skills we have seen in those who are able to build a successful income from home:

5 Skills You Must Have to Work From Home
5 Skills You Must Have to Work From Home

Five Skills You Must Have to Work from Home

Self-Motivated

You have to be self motivated to work from home. No one is going to be watching to see if you are getting your work done (or watching Netflix all day)

I see a lot of people struggling with this because they are used to having a job with a boss and deadlines… read more

5 Ways to Earn Extra money from Your Phone

Earning extra money from your phone is a dream for many – and lots of people search to find a way to actually be able to it. Everything on this list can be done from your phone or in a pinch, a laptop or tablet if you prefer a keyboard (one like this can be helpful).

How to earn extra money from your phone
How to earn extra money from your phone

If you are anything like I was 5 years ago, I would be up late at night searching for ways to earn extra money from home.

I had two little girls at home and the last thing I wanted to do was put them in daycare… but was it even possible to earn extra money without getting a job… could I earn an income online from my phone? read more

12 Top Keto Dessert Recipes

“Angela, I really need to lose weight and eat less sugar, but I need delicious Keto Dessert Recipes to help me stay on track when my sugar cravings hit!”

Wouldn’t it be a lot easier to lose weight and get results you love if you didn’t have to give up your favorite desserts?

Top Keto Dessert Recipes
Top Keto Dessert Recipes

We are Angela and Adam!

We help families finally break free from their sugar addiction with simple and easy to do tips and recipes.

I wasn’t the healthiest eater growing up… because of my blood sugar problem – I would always crash (and get really sick) when I ate lots of carbs… read more

4 Types of Video you should Make for Building Your Business Online

It is no secret that video is the fastest way to grow your business online. It is the easiest way for your followers to get to know you, trust you, and eventually buy from you. So what types of videos should you even be creating for your business?

4 Types of Videos You Should Make for Your Online Business

Demo Videos

If you have a product or service that can be demo’ed… then you should be creating demo videos. Read more about how I edit my videos here.

When people can see HOW you use your products… what problem is solves for them… they will be WAY more likely to reach out and find out more about it. read more

9 Tips to Lose Weight as a Busy Mom

Hey there, busy mamas! Are you tired of feeling like you’re juggling a million things and neglecting your own health and wellness? Well, it’s time to lose weight and take charge of your body and your life. In this blog post, I’ll be sharing 9 tips to lose weight as a busy mom. From incorporating Grassfed Mama’s delicious keto and low carb recipes into your meal plans to adopting healthy habits like whole foods and clean eating, these tips will help you prioritize your health without sacrificing your precious time. So, let’s dive in and start this weight loss journey together! read more

Keto Brownie Bites

Keto Brownie Bites are the perfect snack to have handy when you are following a keto diet but have a sweet tooth.

When your chocolate cravings hit… this is one simple and easy recipe you can whip up with a lot of common ingredients you already have in your pantry!

Grab my Keto Grocery List

Keto Brownie Batter Bites
Keto Brownie Batter Bites

If you don’t have almond butter, you can use almost any “nut butter.” We eat more almond butter in our house, but this recipe is really flexible!

Keto Brownie Batter Bites

  • 3/4 cup Almond Butter
  • 3 Tbsp cocoa powder
  • Pinch salt
  • 1/2 teaspoon vanilla extract
  • 1 Tbsp stevia
  • 1 Tbsp coconut flour
  • 1/2 cup sugar free mini chocolate chips
  1. Mix together nut butter (can heat to make easier to mix) and vanilla extract until smooth.
  2. Add in cocoa powder, salt, sweetener and coconut flour, mix until dough-like.
  3. Mix in chocolate chips.
  4. Refrigerate for 20-30 minutes, so the batter becomes easier to roll into balls.
  5. Enjoy!!!
  6. Optional: Mix up extra 1 tablespoon of cocoa powder, 1 tsp of stevia, and 1 tablespoon of almond flour to roll the Brownie Bites in.
Dessert

Keto Brownie Batter Bites 

Ingredients

3/4 cup Almond Butter
3 Tbsp cocoa powder
Pinch salt
1/2 teaspoon vanilla extract
1 Tbsp stevia
1 Tbsp coconut flour
1/2 cup sugar free mini chocolate chips read more

10 Tips for a Healthy Pregnancy

10 Tips for a Healthy Pregnancy
10 Tips for a Healthy Pregnancy

 

10 Tips for a Healthy Pregnancy

Pregnancy is such a wonderful time, but it can also bring a lot of unpleasant side effects and symptoms along with it. Here are 10 Tips for a great pregnancy using natural ingredients. It is important to use natural ingredients when you are pregnancy so you won’t expose your developing baby to toxins and anything that could harm them.

10 Tips for a Healthy Pregnancy

Magnesium

Magnesium is a vital mineral for your body (pregnant or not). It is important for blood sugar metabolism, handling stress, helping you sleep, preventing morning sickness, and controlling blood pressure. read more

Why am I Gaining Weight while Breastfeeding?

So many new moms end up asking themselves “Why am I Gaining Weight while Breastfeeding?” Learn why some women gain weight and tips so you can start losing.

Why am I Gaining Weight while Breastfeeding?
Why am I Gaining Weight while Breastfeeding?

Every one’s body works differently…

So you may have heard from one of your friends – “Oh the weight will just melt off if you are breastfeeding”

Or “I could eat anything and lose weight while nursing!”

But what if that’s not happening for you?

Here are Reasons You are Struggling to Lose Weight While Breastfeeding

Hormones

Your body goes through crazy changes when you are pregnant and they don’t stop if you are nursing. read more