FOUR BENEFITS FROM DRINKING CELERY JUICE ~ my one month update and experience.
ditch your sugar cravings
So to start I was a complete skeptic.
I was already drinking my detoxing greens daily… had done a few cleanses this summer… eat fairly healthy.
What else was I missing??
What could drinking 8oz of celery juice first thing in the morning ACTUALLY help me with? like honestly….
But here are the BIGGEST wins!
NO MORE BLOATING
I honestly didn’t know I could be this regular…
but this is what a healthy body SHOULD be doing. If you aren’t emptying your bowels daily (or up to 3x daily) you are constipated and holding onto toxins.read more
One thing is certain, every birth story is different! Read my 3rd Home Birth Story where I had a back up midwife, a blow up birth tub, and my water broke in the bathroom before getting to hold my third baby.
SIX MONTHS AGO… I had a baby in my bedroom.
(That’s one way to start a conversation, right? Haha!)
I was getting this question, so I thought I would share my own experience using both Defining Gel and Stretch Mark Cream – and what the difference between them are!
Video: What is the Difference between Stretch Mark Cream and Defining Gel?
What is Defining Gel?
We are all about Healthy Skin! What are your biggest skin concerns?
Enhance your tightening, toning, and firming results with this deep moisturizing, body contouring gel. Defining Gel helps to firm problem areas, such as the abdomen, legs, and upper arms, while improving skin texture.
Improves skin texture & tightness
Redefines the appearance of your body’s contours
Softens and hydrates the skin
This gel can be used daily to help you get quick results and love your skin.
Which of these issues you could use Defining Gel to help with:
Stretch Mark Cream is a deep hydration for all your skin with the nourishing botanicals of this non-greasy moisturizing body cream that leaves your skin feeling soft and smooth and looking more youthful.
It’s DAY ONE of my month long Fit Summer Challenge! I’ll be sharing daily content on Grassfedmama.com as well as my personal Facebook Page on how to not lose your momentum during the summer, while still enjoying yourself!
This week we are focusing on water, and today specifically WHY you want to drink more water!
PLUS FOUR ways to trick yourself into drinking more H2O {even when you don’t like water }
Why do we need water?
Our bodies need water to function!
Did you know that our bodies are made of 75% of water? Every cell in your body need water to function properly!
You will have more energy when you are hydrated
You wouldn’t believe how many people reach out to me asking for help with energy. When one of the simplest ways to energize is just to make sure you have enough water.
You will Boost Your Metabolism
Because your body will have the water it needs, it will be able to work more efficiently, and that means a BOOST in your metabolism (and ability to burn more calories too!)
The holidays are here! Which means a great opportunity for some homemade gift ideas to share or just to treat yourself!
This season also means drier air which means we can’t ignore our skin –
I love making these homemade sugar scrubs because they are so fun and easy too – Plus, this is the perfect way for me to keep my skin healthy all through the winter.
Face mapping, which combines modern dermatology with ancient Chinese medicine, is the idea that there’s a correlation between your internal organs and different zones of your face.
This means that where your pimples are popping up could be an indication of something underlying going on inside you and give you some clues of how to treat your whole body.
Just recently, I noticed several pimples showing up above my brow, then I read it could be my immune system fighting against something. Then, the next day I started with seasonal allergies… my skin really was telling me something was going on!
It is so interesting!!
Face mapping can actually identify underlying causes of your acne. Once you’ve identified the cause, it’s easier to prevent it. While some causes are unavoidable (hormones during that time of the month, for instance), diet and lifestyle changes can definitely help to clear up your skin.
