How to Prepare for Natural Childbirth

How to earn extra money from your phone
How to earn extra money from your phone

If you are an expecting mama who is considering having a natural labor… 

How to Plan and Prepare for The Natural Labor you have been Dreaming About! read more



1- Blueberries

2- Salmon

3- Oats

4- Sweet Potatoes

5- Walnuts

6- Spinach

7- Pumpkin

8- Eggs

9- Lentils

10- Greek Yogurt

So many people have been reaching out to me asking about how I have avoided the postpartum hair loss AND have grown my hair even healthier than ever before!

I believe that the best kept BEAUTY SECRETS are ones that use natural ingredients…

But this should be kept a secret at all!

If you are ready to grow healthier + LONGER + stronger + thicker hair… FAST 


…. and if you want to be one of the first to try my NEW & updated formula… you need to click the button below: read more

Four Benefits From Drinking Celery Juice for one month

 FOUR BENEFITS FROM DRINKING CELERY JUICE ~ one month update and experience 

So to start I was a complete skeptic.

 I was already drinking my detoxing greens daily… had done a few cleanses this summer… eat fairly healthy.


 What else was I missing??

What could drinking 8oz of celery juice first thing in the morning ACTUALLY help me with?  like honestly….

But here are the BIGGEST wins!


I honestly didn’t know I could be this regular… 

 but this is what a healthy body SHOULD be doing. If you aren’t emptying your bowels daily (or up to 3x daily) you are constipated and holding onto toxins. read more

Are You Ready for a Tropical Escape?

Home and ready for a tropical escape 🏝 or maybe I’ll just settle for some quiet time and my tropical fruit beauty drink 🍹😂

I started drinking this tropical beauty drink when I was pregnant because I knew that drinking all 5 types of collagen in one drink could help my joint pain and my skin 😘

I never knew how important collagen was until recently (and getting ALL 5 types—not just one or two like you typically find OTC), and now I’ll never go a day without it! 

In case you didn’t know about collagen… read more

Are You Embarrassed About Postpartum Hair Loss?

How to Improve Your Postpartum Hair:

Drink Collagen Daily

Use a Hair Skin Nails Supplement

Links to What’s Mentioned in the Video:

Try Collagen Start Your Own Hair Skin Nails Challenge

These 5 Secrets Will Improve Your Postpartum Hair

How to Improve Your Postpartum Hair:

Drink More Water

Eat Healthy Fats

Eat Fruits and Vegetables

Drink Collagen Daily

Use a Hair Skin Nails Supplement

Links to What’s Mentioned in the Video:

Try Collagen Start Your Own Hair Skin Nails Challenge

My 3rd Home Birth Story

Is Home Birth Right for You?

SIX MONTH AGO… I had a baby in my bedroom.

(That’s one way to start a conversation, right? Haha!)

I was 3 days away from my due date… feeling pretty miserable…

I was not feeling like the pregnant Goddess in the picture above…


I was not sleeping. My stomach felt so HUGE! It was so hard to get comfortable at night…

I’m just telling it like it was… I was laying in bed praying that I would go into labor because I really didn’t think I could make it much longer. read more

What is the Difference between Stretch Mark Cream and Defining Gel?

I was getting this question, so I thought I would share my own experience using both Defining Gel and Stretch Mark Cream – and what the difference between them are!


Video: What is the Difference between Stretch Mark Cream and Defining Gel?




What is Defining Gel?


We are all about Healthy Skin! What are your biggest skin concerns?


Enhance your tightening, toning, and firming results with this deep moisturizing, body contouring gel. Defining Gel helps to firm problem areas, such as the abdomen, legs, and upper arms, while improving skin texture.

  • Improves skin texture & tightness
  • Redefines the appearance of your body’s contours
  • Softens and hydrates the skin


This gel can be used daily to help you get quick results and love your skin.

Which of these issues you could use Defining Gel to help with:

– Cellulite
– Varicose veins
– Spider veins
– Eczema
– Psoriasis
– Sunburns
– Bug Bites
– Scars




What is Stretch Mark Cream?


Stretch Mark Cream is a deep hydration for all your skin with the nourishing botanicals of this non-greasy moisturizing body cream that leaves your skin feeling soft and smooth and looking more youthful.

  • Enhances skin elasticity and firmness
  • Balances skin tone with nourishing botanicals
  • Rejuvenates and hydrates in a non-greasy formula
  • Restores your skin’s youthful appearance
  • read more

    How to Turn back the Hands of Time – Look Younger Naturally!

    This drink will help you look younger naturally!

    I have been geeking out over the past week… and what I have been learning about has completely blown me away!!

    Of course, I HAD to share what I’ve learned with you (You are going to love this!)


    How to Turn back the Hands of Time – Naturally! and Look Younger!


    Watch My Latest Video to Learn:

    • Why we start aging FASTER after 30
    • What we are losing 1% of each year unless we know how to stop it NOW
    • How can we naturally fight Free Radicals that are causing us to look older


    Plus, How you can start this Natural Beauty Hack Challenge


    Watch the Video Now!

    Am I the only one who has been Dreaming of Disney lately?


    Because of our “side hustle turned full time hustle”, we have been able to go about 5 times over the past 4 years!

    Here are some of my favorite memories from our trips to the most magical place on earth: read more