Grassfed Mama

Keto Mushroom Bacon Quiche

Posted by Angela Parker

· May 30, 2019

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Are you ready to elevate your breakfast game with a dish that’s as delicious as it is nutritious? Introducing our mouthwatering Keto Mushroom Bacon Quiche – the perfect blend of savory flavors and wholesome ingredients to fuel your day. Packed with protein, healthy fats, and a medley of earthy mushrooms and crispy bacon, this quiche is a true delight for the taste buds. Plus, it’s completely keto-friendly, making it the ideal choice for those looking to maintain a low-carb lifestyle without sacrificing flavor or satisfaction. So, grab your apron and get ready to whip up a breakfast masterpiece that will have the whole family coming back for seconds! read more

7 Habits That Are Killing Your Metabolism

Posted by Angela Parker

· May 29, 2019

· No Comments

Are you struggling to lose weight or maintain a healthy metabolism? In our latest blog post, we explore seven common habits that may be sabotaging your metabolism. From poor sleep patterns to excessive stress, these habits can slow down your body’s ability to burn calories efficiently. Join us as we uncover the culprits and provide practical tips to revitalize your metabolism and achieve your health goals.

Did you know we all have HABITS that are killing our metabolism?

In today’s fast-paced world, it’s easy to fall into habits that unknowingly slow down our metabolisms. These habits can have a significant impact on our ability to burn calories efficiently and maintain a healthy weight. read more

Healthy Cravings Swap Guide

Posted by Angela Parker

· May 29, 2019

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This Healthy Cravings Swap Guide is my guide to help you identify your cravings and understand what you can eat instead to satisfy your cravings.

“I can’t help it! I crave it all the time!”

Sometimes there is a constant struggle going on inside of us… we want to eat healthy… we want to give our bodies what it needs – but we have cravings.

Could our cravings actually be telling us something?

I’ve learned that cravings usually don’t come out of nowhere… there is something your body is trying to tell you. read more

The Best Way to Cut a Watermelon for Kids

How to Cut a Watermelon For Kids

Posted by Angela Parker

· May 27, 2019

· No Comments

My kids love eating watermelon during the summer months. As you can imagine, watermelons can be messy. With this tip you can cut a watermelon for kids and reduce the mess and clean up too!

I don’t know about you… but when I think of summer I think of

Watermelon!

Fruit is such a healthy choice for kids. When they are hot, watermelon helps them stay hydrated because it is mostly made of water… They never turn it down… Plus, it is in season!

The biggest problem I have with watermelon is that it is. read more

My 3rd Successful Home Birth Story

Posted by Angela Parker

· May 25, 2019

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One thing is certain, every birth story is different! Read my 3rd Successful Home Birth Story where I had a back up midwife, a blow up birth tub, and my water broke in the bathroom before getting to hold my third baby.

SIX MONTHS AGO… I had a baby in my bedroom.

(That’s one way to start a conversation, right? Haha!)

Is Home Birth Right for You?

3 Days Before My 3rd Home Birth Story Starts

I was 3 days away from my due date… feeling pretty miserable…

Where was the pregnant Goddess who is in the picture above?…

I WAS OVER IT.

My stomach felt so HUGE! It was so hard to get comfortable at night… read more

Easy Keto Cheeseburger Casserole

Posted by Angela Parker

· May 24, 2019

· 6 Comments

This is a delicious and easy keto cheeseburger casserole that your whole family will love even if they aren’t eating low carb or keto. Plus, it is super easy to make. You can even make it ahead if you need!

Angela of Grassfed Mama shares healthy tips for busy moms.

It is summer! Time for cookouts, BBQ’s, grilling, potlucks, and… Cheeseburgers!!

But if you are doing keto… you want something just as yummy, but without all the carbs.

This Keto Cheeseburger casserole brings the flavors of your favorite cheeseburger together and keeps you FULL and satisfied longer too. Filled with healthy fats and protein, you will love this recipe for helping you stay on track and reach your goals faster! read more

13 Must Have Baby Products in 2019

Posted by Angela Parker

· May 21, 2019

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When I was expecting my 3rd baby, I wanted to know what were the Must Have Baby Products because I didn’t want to buy anything that I didn’t need. Here is my list of 13 Top Baby Products.

If you are new around here… I just had my 3rd baby 6 months ago!

Read My Home Birth Story Here

There is a little bit of a gap between my middle child and my now baby (5.5 years!) so I sort of felt like a new mom again this go around.

It was really hard for me to remember what I actually needed for a baby… not what I was “supposed” to buy… but what I was ACTUALLY going to use. read more

Keto Pretzels

Posted by Angela Parker

· May 20, 2019

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While eating keto, I really missed bread. This Keto Pretzel recipe is a delicious way to stay on track with keto and get your bread fix too.

One of the most common struggle with sticking to a low carb or keto diet is that people feel like that have to give up their favorite foods… like BREAD!

Can you relate?

You would not believe how much easier it is for me to stick to eating low carb and keto when I have healthy swaps that keep me on track! Like my keto coffee!

Recipes like this Easy Keto Pretzel Recipe helps me when I’m craving bread or pizza… and all those super carby things I really want to avoid! read more

Keto Stuffed Pizza Bites

Posted by Angela Parker

· May 18, 2019

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This Keto Stuffed Pizza Bites recipes sounds like a lot of work, but in reality they are super easy to make and curb your pizza cravings while sticking to a keto lifestyle.

First…

Can I get an AMEN for Keto Pizza?

Like for-reals… Keto & Low Carb can seriously be a sustainable lifestyle for me if I can eat pizza on the regular…

I know I’m not alone.

Okay… since we got that out of the way.

When I was pregnant – WHISSH SOUND FOR FLASHBACK –

I think that everyone in my life is thankful that I’m no longer pregnant (pregnant-zilla? is that a thing?)… and now hopelessly sleep deprived because of this cutie: read more

Two Serving Low Carb Pretzel Recipe

Posted by Angela Parker

· May 18, 2019

· No Comments

This is an easy recipe using simple ingredients for a two serving low carb homemade pretzel recipe you can make any day of the week when you get cravings for bread on the keto or low car diet.

Cravings on Low Carb Diet

One of the potential downsides of a low carb or keto lifestyle is missing out on certain treats or let’s be honest… BREAD!!!

I know that really the biggest difference for my success is having some go-to recipes that help me stay on track when my cravings hit.

The other night… I was craving pizza… BAD! read more

How to Control Gestational Diabetes Naturally

Click to Grab Your Free Keto Grocery List!

Keto Mushroom Bacon Quiche

7 Habits That Are Killing Your Metabolism

Did you know we all have HABITS that are killing our metabolism?

Healthy Cravings Swap Guide

How to Cut a Watermelon For Kids

My 3rd Successful Home Birth Story

3 Days Before My 3rd Home Birth Story Starts

Easy Keto Cheeseburger Casserole

13 Must Have Baby Products in 2019

Keto Pretzels

Keto Stuffed Pizza Bites

Two Serving Low Carb Pretzel Recipe

Cravings on Low Carb Diet