Popular Posts

Popular Posts

5 Ways to Reduce Cellulite

Posted by Angela Parker 
· October 12, 2016 
· No Comments

I’m sure many of us have searched for ways to reduce cellulite. It is a common and honestly natural occurrence. While it may be genetic, here are 5 ways you can reduce the appearance of cellulite.

Have you ever thought… I wish that I could smooth out this cellulite?

I hear from so many women (including myself) who would love a way to reduce the appearance of cellulite. It is something that affects almost every woman I know – from young and old – fit to overweight. Cellulite doesn’t discriminate. I wanted to do a little research to find some of the BEST tips to help us women look and feel our best. read more

6 Ways Matcha Green Tea can help you

Posted by Angela Parker 
· October 11, 2016 
· 3 Comments

Are you a fan of Matcha Green Tea? Here are 6 Ways Matcha Green Tea can help you and how you can enjoy it!

Have you heard of Matcha Green Tea?

Matcha Green Tea has grown in popularity over the past few years. Matcha Green Tea is pretty unique because it is only grown in Japan (green tea is grown outside of Japan as well). It is a traditional tea that was consumed by Monks to improve mental clarity. One Cup of Matcha Green Tea has 10 times the nutritional value of one cup of regular green tea.

Why should you Drink Matcha Green Tea?

Natural Detox

Because Matcha tea is high in chlorophyll, it is a great way to detox naturally. Natural detox is a great way to keep our liver healthy and working properly. You should always try to avoid toxins in our environment and foods, but you just can’t avoid everything. I really like a gentle daily detox to help. read more

4 Ways to Boost Your Immune System

Four Ways to Boost Your Immune System

Posted by Angela Parker 
· October 3, 2016 
· No Comments

If there is one thing I don’t have time for it is being SICK. A mom spends her whole day taking care of everyone else, so when she is sick… everything falls apart. What if you could boost your immunity? Here are 4 different ways you can boost your immune system naturally.

The Cost of Being Sick

If you could prevent yourself from getting sick, would it be worth it?

How expensive are missed days at work or school?

How expensive are the medications and/or doctor’s visits?

How expensive is the loss of time and energy that could be used doing something you want to do? read more

How to Freshen Your Laundry Naturally!

Posted by Angela Parker 
· September 30, 2016 
· No Comments

Essential oils are a great assent to any home. Learn more about how you can freshen your laundry naturally using the power of essential oils.

Do you love doing your laundry??

It is certainly not one of my favorites… but I do love all the tips and tricks of how I can do my laundry more natural!

 

Did you know that most laundry detergent and dryer sheets are FILLED with toxic chemicals??? It is crazy what is allowed into our homes.

 

When I became a mom, we started cloth diapering. When you use cloth diapers you have to be very aware of what you use in your washer and dryer (if you don’t line dry). read more

4 Actions to Help you Reach Your Goals

Posted by Angela Parker 
· September 29, 2016 
· No Comments

I’m sharing 4 actions you can do each day to help you reach your goals!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

In my coaching group, I work with many people who are pushing hard to reach their goals – whether it be health goals or financial – They are trying their best to work towards their best.

I’m spending some reading time each morning with Act Like a Success, Think like a Success and I wanted to share one take away from this morning!

Watch my short video of 4 Actions you can take to help you Reach your Goals:

When you are working on reaching your goals… and maybe you aren’t making the progress you need to or want to, this is the time to… read more

How to exercise on a busy schedule

How to Exercise on a Busy Schedule

Posted by Angela Parker 
· September 20, 2016 
· No Comments

Finding time to workout can be a real struggle, especially when you’re juggling work, kids, and a million other responsibilities. But here’s the thing – it’s not impossible! With a little creativity and a lot of determination, you can squeeze in those workouts and get fit. Whether you’re a busy mom, a career woman, or just someone with a crazy schedule, this blog is packed with tips, tricks, and motivation to help you exercise on a busy schedule. From quick and effective workouts to healthy recipes and meal ideas, this Grassfed Mama has got you covered. So let’s get started on your fitness journey and make healthy living a priority – even when life gets crazy! read more

6 ways to use coconut oil oil your skin

6 Ways to Use Coconut Oil on your Skin

Posted by Angela Parker 
· September 1, 2016 
· 1 Comment

Coconut oil has been praised recently as something that every household should have… but what should we actually do with it? In this post, I’m covering 6 different ways you can use coconut oil on your skin to add this amazing oil into your daily routine.

What we LOVE about Coconut Oil

Coconut oil is a pretty special ingredient because it is naturally antibacterial and antifungal. Coconut oil is AMAZING for your skin because it is an excellent moisturizer. It can penetrate hair better than other oils (and I use it for chapped lips too!.) read more

Low Carb Chicken Tenders

Posted by Angela Parker 
· August 25, 2016 
· No Comments

This is a quick an easy recipe for Low Carb Chicken Tenders that your family will love. It uses coconut flakes to give it a crispy crunch!

Who else has picky kids? or maybe you even like a great chicken tender every now and then for dinner!

My two girls (5 and 3) have reached their picky eating stage, and it makes it so difficult when you want to cook for the family. I wanted to try a recipe that was a healthier version of something I know they will eat: Chicken Tenders!

What I like about these is they are baked and not fried – plus you can even change up the seasoning to fit what your tastes are! I like to add a little onion powder and mustard powder to mine, but I’m sharing just the basic recipe so you can change it up to fit your favorite flavors. They are so easy to make too!! Seriously a 30 minute meal, so that’s great for busy moms who are going back to school and dealing with a crazy schedule again. read more

10 Tips for Better Sleep

Posted by Angela Parker 
· August 17, 2016 
· No Comments

Sleep is something so crucial to our health. So many of us struggle to wake up rested and sometimes it can be a simple change that is all you need to get the sleep you desire. Join me as I share these 10 simple Tips for Better sleep that anyone can put into practice and reap the benefits!

Why Better Sleep is Important for Your Health

Let’s have a little heart-to-heart about the real MVP in our lives: SLEEP. You know, that elusive unicorn that seems to escape us more often than not. But seriously, it’s not just a luxury; it’s a crucial aspect to our overall health. That’s why today we are going to share our best tips for better sleep. read more

slow cooker recipes, crock pot recipes, chicken recipes

Slow cooker Balsamic Raspberry Chicken

Posted by Angela Parker 
· August 15, 2016 
· No Comments

Slow Cooker Balsamic Raspberry Chicken

This Slow Cooker Balsamic Raspberry Chicken recipe is full of French flavors that are delicate yet so flavorful. The raspberries add a mild sweetness to pair with the tangy balsamic vinegar. Together with tender chicken, these flavored were perfect tossed with spaghetti squash.

I’m not sure why this recipe would not get out of my head… it kept nagging at me “make me, make me, make me.” So I thought about the different flavors I was looking for. I really wanted raspberries and chicken together. I love a raspberry vinaigrette dressing on a simple chicken salad. My mind kept going to onions as well. read more

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