Are You Embarrassed About Postpartum Hair Loss?

How to Improve Your Postpartum Hair:

Drink Collagen Daily

Use a Hair Skin Nails Supplement

Links to What’s Mentioned in the Video:

Try Collagen Start Your Own Hair Skin Nails Challenge

These 5 Secrets Will Improve Your Postpartum Hair

How to Improve Your Postpartum Hair:

Drink More Water

Eat Healthy Fats

Eat Fruits and Vegetables

Drink Collagen Daily

Use a Hair Skin Nails Supplement

Links to What’s Mentioned in the Video:

Try Collagen Start Your Own Hair Skin Nails Challenge

10 Tips for a Healthy Pregnancy

10 Tips for a Healthy Pregnancy
10 Tips for a Healthy Pregnancy


10 Tips for a Healthy Pregnancy

Pregnancy is such a wonderful time, but it can also bring a lot of unpleasant side effects and symptoms along with it. Here are 10 Tips for a great pregnancy using natural ingredients. It is important to use natural ingredients when you are pregnancy so you won’t expose your developing baby to toxins and anything that could harm them.

10 Tips for a Healthy Pregnancy


Magnesium is a vital mineral for your body (pregnant or not). It is important for blood sugar metabolism, handling stress, helping you sleep, preventing morning sickness, and controlling blood pressure. read more

How to Sway For a Girl

How to Sway For A Girl
How to Sway For A Girl

For whatever reason that brought you to this post… first off I want to say that I don’t want to pretend to know everything about swaying for a certain gender.

What I can share is that there are studies that show that you can push your odds in favor of one gender or the other.

I know many women find themselves searching this topic in hiding because they are ashamed of the thought of wanting one gender…

Maybe you already have a boy and you don’t want to have more than two children and want to increase your odds of having one of each. read more

How To Prepare for Natural Labor

Is natural labor right for you??

When I got pregnant with my first baby girl… I already knew I wanted to try to have a natural labor.

I honestly didn’t know anyone who had… so it was ALL new territory for me.

With my journey into natural health and eating wholefoods… I had discovered this whole new concept of natural labor (this was WELL before I was even pregnant)

and what I found about the labor and birth industry was honestly shocking.

I knew deep down that I wanted something different… but I didn’t even know where to start or how to increase my odds of having a natural birth. read more

How I Lost The Baby Weight While Nursing

Six months ago, I was at the heaviest weight of my LIFE!

If ABS are made in the kitchen… fat burning coffee is my secret ingredient…

Guys, I’m going to be very honest with you…

6 months ago, I was at the HEAVIEST weight of my life.

I had gained 40 pounds (or more) when I was pregnant with my 3rd baby… and I was a little nervous that I would never lose the baby weight.

I am one of those mamas who struggle to lose while I’m nursing… or at least I had in the past.

But this time was different…

Because from day one I focused on 3 things:

  • 1- Drinking my fat burning coffee each morning to give me healthy fats (which not only makes my milk richer but also fuels my metabolism)
  • 2- Not missing ONE day of my greens superfood powder that gives me all the fruits & vegetables my body needs (plus makes healthier milk too!) – but is a natural daily detox & helps with cravings 
  • 3- My herbal skin tightening treatment that nourishes my skin and helps it tighten from the outside using herbs and botanicals.
Free Guide: How to Lose Weight While Nursing

I do try to eat healthy most of the time… but I also splurge weekly (like this weekend I had pizza & ice cream  just being real guys!) read more

4 Stretches for Back and Hip Pain During Pregnancy

4 Stretches for Hip and Back Pain During Pregnancy
4 Stretches for Hip and Back Pain During Pregnancy

Pros and Cons to Carrying Low in Pregnancy 

Pro: No kicks in my ribs (ouch) 
Con: More aches in my hips 

Pro: I can breathe! 
Con: I have to go to the bathroom every 15 minutes 

Con: Pants don’t fit right. 
Pro: Who needs pants anyways 

Did you carry your babies low or high?

Aidy was always high. 
I just thought Annaleigh was low. 
Anderson was ALWAYYYYS a low rider 

This picture was taken when I was in labor with Anderson.

Excuse the messy bathroom, haha

Nearing my third trimester last year, my hips started to give me grief as my belly was growing and putting more pressure down below. read more

My 3rd Home Birth Story

Is Home Birth Right for You?

SIX MONTH AGO… I had a baby in my bedroom.

(That’s one way to start a conversation, right? Haha!)

I was 3 days away from my due date… feeling pretty miserable…

I was not feeling like the pregnant Goddess in the picture above…


I was not sleeping. My stomach felt so HUGE! It was so hard to get comfortable at night…

I’m just telling it like it was… I was laying in bed praying that I would go into labor because I really didn’t think I could make it much longer. read more

13 Must Have Baby Products in 2019

If you are new around here… I just had my 3rd baby 6 months ago!

Read My Home Birth Story Here

There is a little bit of a gap between my middle child and my now baby (5.5 years!) so I sort of felt like a new mom again this go around.

It was really hard for me to remember what I actually needed for a baby… not what I was “supposed” to buy… but what I was ACTUALLY going to use.

So that’s why I’m coming here… 6 months into this baby mama thing… sharing what I’m actually using and what you really should have on your registry. read more

6 MUST Haves for New Moms [+ One Week Post Partum Update]

I can’t believe my little guy is a week old already!

I didn’t really think about the fact that having a baby over 5 years from my last would mean some different products and options would be out there. I wanted to share some of my FAVORITE things that I didn’t have during my last delivery that made so much difference this time!

Here’s My Top 6 Picks for New Mommies!


Here’s The Breakdown!


6 Must Have Items for New Mommies



After Ease Supplement: Helps naturally manage your afterbirth pains. I had a lot of afterbirth pain with my second baby, so I wanted to try something this time for it. This made SO MUCH difference! I had to use very little pain medication thanks to this. read more