Popular Posts

Popular Posts

Four Reasons to do Sensory Play

4 Reasons for Sensory Play & Sensory Toys

Posted by Angela Parker 
· March 12, 2014 
· 22 Comments

As we navigate the exciting world of parenthood, we’re always on the lookout for fun, engaging, and beneficial activities for our little ones. Today, we’re going to delve into the world of sensory play and sensory toys, plus uncover four compelling reasons why it’s a must-try. But that’s not all! We’ll also guide you through creating your very own DIY sensory bag, a simple and effective tool for sensory play. So, whether you’re a seasoned sensory play enthusiast or a curious newcomer, join us as we explore this fascinating aspect of early childhood development. Let’s dive in and discover the magic of sensory play together! read more

Lemon Coconut Cheesecake

Lemon Coconut Cheesecake Bars Sugar Free, Grain Free

Posted by Angela Parker 
· March 11, 2014 
· 34 Comments

These Sugar Free Lemon Coconut Cheesecake Bars are perfect for your next celebration or treat because they are grain free too!

Lemon Coconut Cheesecake

 

Lemon Coconut Cheesecake Bars

No Bake, Sugar Free, Grain Free, Gluten Free

 

We love cheesecake at the Parker house. My favorite place to celebrate is The Cheesecake Factory. Since going, grain free, sugar free, and lower carb… that is a dangerous place to go with all the sugar filled temptations.

This no bake cheesecake recipe filled a need for my love of cheesecake while staying in my diet and keeping me healthy.

Plus, it is easy to make too!  read more

How to have a healthy pregnancy, tips for easy pregnancy

10 Tips for a Healthy Pregnancy

Posted by Angela Parker 
· March 10, 2014 
· 4 Comments

I’m sharing this guest post at Day 2 Day Joys all about my 10 Tips for a Healthy Pregnancy. Follow the link below to visit Rachel’s blog and learn how to have the most amazing healthy pregnancy – naturally!

How to have a healthy pregnancy, tips for easy pregnancy

10 Tips for a Healthy Pregnancy

Are you pregnant or thinking about getting pregnant soon? Today I’m writing at Day 2 Day Joys about 10 Tips for a Healthy Pregnancy.

I have been blessed to have 2 relatively easy pregnancies. I did deal with gestational diabetes, but I was able to manage my blood sugar naturally. Check out my book about How to Control Gestational Diabetes Naturally.  read more

sugar free graham crackers gluten free grain free paleo

Graham Crackers Sugar free, Grain free, Gluten free

Posted by Angela Parker 
· March 10, 2014 
· 15 Comments

These Sugar Free Graham Crackers are a fun treat and great to serve along side a tasty dessert dip. They are also Grain Free and Gluten Free!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Graham Crackers: Grain free – Gluten free – Sugar free

One day, I was busy making snacks for my family and really wanted a healthy graham cracker. I couldn’t find a recipe that fit all my needs (and there were a lot of them!). I ended up creating this recipe using ingredients I had on hand to make a grain free, gluten free and sugar free graham cracker. I was really pleased with the way this cracker recipe turned out! Because this was a sweeter type cracker, I served it with a cream cheese mint chocolate chip dip. read more

Low Carb Mint Chocolate Chip Dip

Posted by Angela Parker 
· March 10, 2014 
· 7 Comments

This Low Carb Mint Chocolate Chip Dip recipe is the perfect pairing to my sugar free graham crackers! They work together for a snack or treat to share!

Low Carb Mint Chocolate Chip Dip 7

Low Carb Mint Chocolate Chip Dip

I love mint chocolate chip anything. It is one of my favorite ice cream flavors. I was really wanting to create a dip that would go with my low carb Graham crackers that would be a good party food.

Who doesn’t love chocolate? 

Put chocolate in it, and I’m sold.

Cream cheese? Oh yes, please!

Mint… ah, so refreshing.

This dip is so yummy, no one will realize they are eating a low carb food. read more

DIY Meal Replacement Shakes like “Pediasure®”

Posted by Angela Parker 
· March 6, 2014 
· 1 Comment

DIY Meal Replacement Shakes like “Pediasure®”

Have you ever had a time when feeding your child was a struggle? As a speech therapist, part of my job was diagnosing, evaluating and treating swallowing disorders and difficulties.

Many times doctors will recommend to give children Pediasure® when they are refusing to eat or need supplemental nutrition.

Have you ever thought about the ingredients in meal replacement shakes?

Read more on a Whole New Mom  about a DIY Meal Replacement Shake like Pediasure®

This post has been linked up to Let’s Get Real Friday  and Gluten Free Fridays and Healing with Food Fridays

 
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Low Carb Cheese stuffed muffins

Low Carb Cheese Stuffed Muffins

Posted by Angela Parker 
· March 6, 2014 
· 17 Comments

Low Carb Cheese stuffed muffins

Low Carb Cheese Stuffed “Cornbread” Muffins

When I’m eating soup, I want some sort of bread to go along with it. I love a piece of grain free cornbread to sop up all the flavors. This is a really fun Grain free and low carb muffin because it is stuffed with cheese.

This low carb cheese stuffed muffin goes really well with Tomato soup. When I think of tomato soup, I immediately think of a grilled cheese sandwich. This is an easy grain free substitution to go along with your soup.

My daughter loves cheese sticks. She thought it was such a fun baking trick to cut the mozzarella into one inch pieces and stick them in the muffin batter. read more

sugar free

10 Top Sugar Free Cookies

Posted by Angela Parker 
· March 5, 2014 
· 23 Comments
ditch your sugar cravings
ditch your sugar cravings

When I first started eating low carb, the first thing I started searching for was sugar free cookies that I could enjoy without breaking my healthy diet. Thankfully, with a few simple healthy swaps, you can enjoy cookies on any low carb and keto lifestyle plan. These are some of my favorite cookie recipes that I know you will love too!

the best sugar free cookies
the best sugar free cookies

10 Top Sugar Free Cookies

 

I love cookies. Going on a diet for health reasons or to lose weight is hard when you are tempted by your favorite unhealthy foods. Eating sugar free doesn’t mean you can’t enjoy another dessert or really tasty treat. These sugar free cookie recipes will open your eyes to the wonderful world that sugar free baking can bring. read more

7 Ways to Speed Up Your Metabolism Naturally

7 Ways to Speed Up Your Metabolism Naturally

Posted by Angela Parker 
· March 4, 2014 
· 5 Comments

Understanding your metabolism is crucial for understanding your overall health. It can either be fast and efficient or slow and sluggish. Your daily choices and habits play a significant role in determining the speed of your metabolism. Keep reading to learn my 7 ways to speed up your metabolism naturally.

7 Ways to Speed Up Your Metabolism Naturally

Previously, I’ve shared how your metabolism can be slowed down by your actions and how you eat. Thankfully, your metabolism can also be revved up by some simple changes. In this blog post, I’m going to share 7 ways to speed up your metabolism naturally. read more

Vitamix Giveaway

Vitamix Giveaway March 4th-14th

Posted by Angela Parker 
· March 4, 2014 
· 5 Comments

Enter to Win a Vitamix! Giveaway

Here is your chance to Win a Vitamix!

 

Spring is right around the corner and it’s already beginning to be gorgeous outside. A new season can be a time to start fresh, re-evaluate your dreams and goals, and get on the right track… again. It’s the perfect time to renew the vision of your health journey and get set for greatness.

We want to help! Anything we can do to make your whole family, real-food journey easier and smoother, we are all about it. We want you to be able to make healthy meals and snacks to feed to your family in the most efficient way… and what better way to do that but with a Vitamix.  read more

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