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Low Carb Cinnamon Tortilla Chips with Cinnamon Pecan Cream Cheese Dip

This is an easy recipe for Low Carb Cinnamon Tortilla Chips with Cinnamon Pecan Cream Cheese Dip using simple ingredients.

Tell me if this sounds familiar…

You find yourself REALLY wanting a sweet snack but knowing that you REALLY don’t need all the sugar?

That’s like my whole life right now! Managing my tendency toward gestational diabetes means that I really can’t deal with sugar or carbs so I’ve been experimenting!

Here’s my latest creation!

 

Low Carb Cinnamon Tortilla Chips with Cinnamon Pecan Cream Cheese Dip

Low Carb Cinnamon Tortilla Chips

4 Low Carb Tortilla (I LOVE this one!)
1 Tablespoon of Butter melted
2-3 Tablespoons of stevia blend
1 Teaspoon of Cinnamon read more

1 Minute Keto Chocolate Muffin in a Mug

This keto chocolate muffin in a mug recipe is perfect for curbing your chocolate cravings without the carbs. It’s a great keto friendly dessert or snack! When I was pregnant, I had gestational diabetes. I found that eating low carb was the easiest way for me to control my blood sugar from spiking. But I had intense pregnancy cravings! This was the recipe that I made almost daily to give me extra protein and curb my cravings the low carb way.

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

Can you eat chocolate on keto?

Chocolate can be enjoyed on a keto diet, but it’s important to choose the right type of chocolate and consume it in moderation due to its carb content. read more

DIY Calming Lavender Pillow Spray

So many people struggle with falling asleep each night. With this DIY Lavender Pillow Spray, you can use the power of essential oils to help you fall asleep.

Moms, the day that’s all about you is almost here—Mother’s Day! With everything you do as a super mom, you’ve earned a day of “R & R.” The trouble with a lot of the “Sleep Help” products and recipes out there is that they are full of fillers or chemicals you might not want on your pillow while you sleep at night! read more

Baked Avocado Breakfast Recipe

Good morning, breakfast enthusiasts! Today, we’re about to turn the most versatile fruit (yes, you read that right) into the star of your morning routine – avocados! Buckle up because we’re diving into the delightful realm of a baked avocado breakfast recipe. Forget what you thought you knew about this green powerhouse; we’re about to show you a whole new way to kickstart your day with creamy, baked perfection. Whether you’re a seasoned avocado lover or someone just stepping into the world of breakfast innovation, get ready for a delicious treat that will redefine your morning routine. So, grab your avocados and let’s bake up a breakfast that’s not just tasty but also packed with all the goodness avocados have to offer. Rise and shine with the joy of a baked avocado breakfast that’s as easy as it is scrumptious! read more

Instant Pot Low Carb Hearty Italian Soup  

This Instant Pot Low Carb Hearty Italian Soup is perfect for stay warm and fueling your body throughout the colder months.

Oh my goodness. I can’t believe this was low carb. Even better, it took less than an hour to prepare and could be done completely in my Instant Pot!

I’m always looking for a quick and easy meal I can throw together in my Instant Pot. This ONE appliance has made it so much easier for me to cook more healthy meals at home – that tastes delicious!

What is an Instant Pot?

I don’t know about you, but I honestly don’t know how I survived before I had my own Instant Pot. This versatile kitchen appliance can cook so many different recipes in such a fast amount of time it really is incredible. read more

12 Week Sugar Detox Guide

Grab my Free 12 Week Sugar Detox Guide to start your journey to eating low or no sugar to improve your health.

Just say no to SUGAR!!

This is not a new idea. Lots of popular diets have come to the conclusion that our sugar intake is out of balance in our Modern diet and this is the cause of our expanding waistbands. Management of your Sugar and Carbohydrates is crucial for weight loss and your general health. When our system gets overloaded with too much sugar and carbs, our cells start storing extra carbs as fat. read more

DIY Multi Purpose Cleaner

When I became I mom, I started doing a lot of research about how to clean my house without chemicals. I was really worried about what was in the common household products and I started searching for natural ways to clean. What I found was that there were natural ingredients that I could use to make a DIY Multi Purpose Cleaner using essential oils!

Angela of Grassfed Mama shares healthy tips for busy moms.
Angela of Grassfed Mama shares healthy tips for busy moms.

What is an essential oil?

An essential oil is a natural oil typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted. read more

Four Ways to Boost Your Immune System

If there is one thing I don’t have time for it is being SICK. A mom spends her whole day taking care of everyone else, so when she is sick… everything falls apart. What if you could boost your immunity? Here are 4 different ways you can boost your immune system naturally.

The Cost of Being Sick

If you could prevent yourself from getting sick, would it be worth it?

How expensive are missed days at work or school?

How expensive are the medications and/or doctor’s visits?

How expensive is the loss of time and energy that could be used doing something you want to do? read more

DIY Make-Up Brush Cleaner

This is a simple recipe to add to your beauty routine. With this DIY Make-Up Brush Cleaner recipe, you can keep your brushes clean and bacteria free.

I’m not someone who wears make-up every day… most days you will find me with my hair in a pony-tail and just a little mascara. When I do wear make-up I LOVE using brushes!! I use them for my concealer, powders, even applying my favorite primer. I must admit that I didn’t know how I was supposed to clean my brushes at all!

Why You Should Clean Your Make-Up Brushes

When I started thinking about my brushes and keeping them clean… I started thinking about all the things that can live in them: read more

5 Ways to Start Using Essential Oils Today

I love using essential oils in my home to reduce toxins. Today I’m sharing 5 Ways to Start Using Essential Oils in your home.

You may have just recently heard of essential oils or maybe you have been interested in them for a while and didn’t know where to start. I know for me, I started reading about essential oils about 10 years ago… but I didn’t really know how to use them or even when I should be using them.

I was already pretty “crunchy” and avoided using chemicals in my house as much as possible, but there was another level of concern when you have a baby crawling around on the floors and putting everything in their mouths. That’s when I realized that I could actually start cleaning with essential oils. read more