How to Eat Chocolate and Lose Weight

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I know I’m not the only one who struggles with chocolate cravings… right?

When the cravings hit, you want chocolate and you want it NOW!


You don’t have to worry – You can have your chocolate and LOSE WEIGHT!  


The main ingredient in chocolate is cocoa – which is actually GOOD for you! (Read More)

However, most chocolate is packed with SUGAR (Yikes). We all know that sugar is something we need to limit or avoid altogether if we are trying to lose weight.



How can we get the benefits of chocolate without the SUGAR?


You can eat chocolate and LOSE! How do I know? Because I do it almost every day… 

I’m going to share some of my BEST healthy chocolate recipes that will help curb your cravings AND help you lose weight too.


Without further ado… 11 Healthy Chocolate Recipes you can enjoy guilt free and still lose pounds.


11 Healthy Chocolate Recipes


Keto Hot Chocolate


High Protein Brownies


Chocolate Mousse

Glucomannan dessert


Brownie in a Mug

Adapted from http://www.flickr.com/photos/kjgarbutt/5646262735/


Low Carb Chocolate Chip Pumpkin Bread

Low Carb Chocolate Chip Coconut Flour Bread


Chocolate Peanut Butter Smoothie


Healthy Chocolate Chip Cookie Dough


Low Carb Mint Chocolate Chip Dip


Sugar Free Dark Chocolate Peanut Clusters

Homemade dark chocolate peanut clusters


Chocolate Cheesecake Balls


P.S. Did you know that chocolate cravings could actually be a sign that you are deficient in magnesium?

Crazy!?! I learned that magnesium was one of those nutrients that is kind of hard to absorb and lots of people are actually deficient in it – and that leads to lots of chocoholics. 

If you are interested in a chocolate drink that can actually help you stay healthy and give you the magnesium you need too, check out my Healthy Chocolate Greens.



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