Popular Posts

Popular Posts

The Side Effects of Drinking Keto Coffee

Two Side Effects of Drinking This Coffee…

Posted by Angela Parker 
· December 4, 2017 
· No Comments

Are your mornings a chaotic scramble of getting the kids ready for school, feeding the pets, and trying to find time for yourself? Well, I’ve got the secret to supercharging your mornings and starting your day off right – Keto Coffee with Collagen Peptides! This powerhouse combination of grassfed butter and collagen peptides will give you the energy and focus you need to tackle the day. Say goodbye to sluggish mornings and hello to a productive day ahead. 

Why you need to start your mornings with this powerful combo

Let me tell you why you need to start your mornings with this powerful combo of Keto Coffee and Collagen Peptides. read more

12 Week Sugar Detox Guide

Posted by Angela Parker 
· December 1, 2017 
· 2 Comments

Grab my Free 12 Week Sugar Detox Guide to start your journey to eating low or no sugar to improve your health.

Just say no to SUGAR!!

This is not a new idea. Lots of popular diets have come to the conclusion that our sugar intake is out of balance in our Modern diet and this is the cause of our expanding waistbands. Management of your Sugar and Carbohydrates is crucial for weight loss and your general health. When our system gets overloaded with too much sugar and carbs, our cells start storing extra carbs as fat. read more

11 Chocolate Recipes for Weight Loss

Posted by Angela Parker 
· November 3, 2017 
· No Comments
ditch your sugar cravings
ditch your sugar cravings

For the women who loves chocolate, here are 11 chocolate recipes for weight loss that you can enjoy guilt free and still lose weight while getting your chocolate fix!

11 Chocolate Recipes for Weight Loss
11 Chocolate Recipes for Weight Loss

Chocolate Recipes You Can Enjoy and Lose Weight

I know I’m not the only one who struggles with chocolate cravings… right?

When the cravings hit, you want chocolate and you want it NOW!

You don’t have to worry – You can have your chocolate and LOSE WEIGHT!  

The main ingredient in chocolate is cocoa – which is actually GOOD for you! (Read More)

However, most chocolate is packed with SUGAR (Yikes). We all know that sugar is something we need to limit or avoid altogether if we are trying to lose weight. read more

Low Carb Breakfast Ideas without Eggs

Six Low Carb Breakfast Ideas without Eggs

Posted by Angela Parker 
· October 27, 2017 
· 2 Comments

Sometimes you know you should grab something for breakfast that is low carb and helps fuel your body with healthy fats and protein, but you just aren’t in the mood for a heavy breakfast with eggs. Here are my top 6 Low Carb Breakfast Ideas without Eggs so you can start your day in fat burning mode!

We had a reader reach out who is REALLLLLY trying to transition to a low carb lifestyle and she doesn’t like eating eggs, so finding breakfast ideas she can get excited about has been difficult for her. I wanted to make this easier, because I believe that how you start your morning is important! read more

Mom’s Famous Immune Boosting Wassail

Posted by Angela Parker 
· October 26, 2017 
· No Comments

This is my mom’s famous immune boosting wassail that my mom would make every fall season. With immune boosting ingredients, you can feel good about drinking this!

It is no secret that we are getting closer to “Cold and Flu Season”…

There are many reasons why we may get sick more often in the winter (and some may surprise you!)

  • Less sunlight or time spent outdoors (means less Vitamin D for us)
  • We eat more sugar which naturally suppresses our immune system
  • Breathing in less fresh air (possibly spreading more germs in closed buildings)

Whatever the reasons are… I’ll just be over here sipping on some immune boosting wassail in my Christmas cup : )

When I posted on Facebook about my mom’s wassail, I got so many questions about what wassail is – which was surprising since I grew up drinking it during the fall and winter months. read more

DIY: Holiday Scented Pinecones

Posted by Angela Parker 
· October 24, 2017 
· No Comments

This is a simple and easy holiday recipe to make your house smell amazing. Read more of how to make these DIY: Holiday Scented Pinecones.

The best thing about fall is the holiday scents… what am I saying? The best thing about fall is EVERYTHING!! 

But mama can’t be simmering a pot of apple cider on the stove every day, amiright?

and I don’t love burning candles… fires and kids sort of make me visualize this happening in my house:

via GIPHY

Plus, you really don’t know what you are breathing in when you burn a conventional candle. Most are filled with artificial scents – and I’m just not sure I want to be breathing that in all day. read more

Four “No Carve” Halloween Pumpkin Ideas

Posted by Angela Parker 
· October 19, 2017 
· No Comments

These Four “No Carve” Halloween Pumpkin Ideas is perfect for your family if you want to decorate a pumpkin without the mess of carving.

It’s Fall Ya’ll! 

And that means it is time for all your fall bucket list ideas!

Our Fall Bucket List includes:

Leaf Scavenger Hunts

Making Wassail

Baking yummy Pumpkin Treats

Visiting the Pumpkin Patch

and Decorating Pumpkins!! 

Traditionally, most people CARVE their pumpkins.

However, when you carve a pumpkin there are some downsides…

When you carve it, it may ROT!

No one wants a stinky pumpkin rotting on their front porch! There are a few tips to help your pumpkin last longer – Click here to check them out! read more

ONE HOUR Instant Pot Gumbo

Posted by Angela Parker 
· October 16, 2017 
· 2 Comments

I’m a Louisiana girl. I grew up in north Louisiana and I lived in south Louisiana for 8 years… and believe me when I say Cajuns know how to cook! I haven’t lived in Louisiana for many years now, but anytime there is a cold snap, I start craving my Instant Pot Gumbo. This is a fast and easy way to have your favorite Cajun flavors in a fast one hour instant pot recipe.

I have a special place in my heart for gumbo. It’s the perfect meal for a cold fall or winter day!

The basis of the dish is the roux (a mix of flour and oil cooked into a peanut buttery consistency). The roux is the HEART of a good gumbo. A lot of my friends in Louisiana didn’t make the roux themselves, but bought a bottle of pre-made roux… but it really can be made at home from scratch with time and a few simple ingredients. read more

Melted Crayon Halloween Pumpkin

Posted by Angela Parker 
· October 16, 2017 
· No Comments

This melted crayon Halloween pumpkin is great for your family if you want to decorate a pumpkin without the mess of carving.

‘Tis the season for all Fall Crafts! 

And of course when the leaves start dropping… It’s Pumpkin Time! 

I personally love finding cute ways to decorate pumpkins that don’t involve carving… 

When you carve a pumpkin, it gets MESSY – Plus I just get nervous with the kids around sharp objects lol.

This is a SUPER cute idea that will give you a unique pumpkin + PLUS use all those broken crayons you have laying around your craft room. read more

Low Carb Chocolate Chip Pumpkin Bread

Posted by Angela Parker 
· October 9, 2017 
· 1 Comment

Hello, fellow low carb lovers! As the leaves change and the cozy vibes settle in, what better way to embrace the season than with a slice of warm, comforting Low Carb Chocolate Chip Pumpkin Bread? Get ready to embark on a delicious journey that combines the autumnal goodness of pumpkin with the indulgence of chocolate chips, all while keeping things wonderfully low carb. If you’re like me and crave the aroma of freshly baked treats but want to stay true to your low carb lifestyle, this recipe is your golden ticket to fall-flavored bliss. So, preheat those ovens, dust off your mixing bowls, and let’s dive into a world where wholesome meets decadent in the most delightful way possible! read more

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