6 MUST Haves for New Moms [+ One Week Post Partum Update]

I can’t believe my little guy is a week old already!

I didn’t really think about the fact that having a baby over 5 years from my last would mean some different products and options would be out there. I wanted to share some of my FAVORITE things that I didn’t have during my last delivery that made so much difference this time!

Here’s My Top 6 Picks for New Mommies!

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How to Block Extra Carbs During the Holidays – Naturally!

Fall is here!!!! Candy apples, turkey dinner, pumpkin pies and so much more!!!

You know I am ALLLLLLL about eating healthy… but there is room for everything in moderation… right?

That’s when this little secret comes in handy!

My little insurance policy allows us to enjoy all these favorite fall treats without any guilt.

It’s okay to have a cheat meal every once in a while when you have these in your purse

Simply take two of these up to an hour after eating, and it will absorb some of the fat and carbohydrates from your food so that your body doesn’t! read more

How Having a Natural Birth Prepared Me For Starting My Own Business

Natural Birth & Starting a Business…

Those two aren’t often seen as going hand in hand… right?

But when I had my first baby… something changed inside me

Going through that process taught me some lessons that prepared me for when I started working from home a few years later.

If you are interested in learning more about having a natural labor and birth experience,
check out my latest E-Book!

Here’s my top Three Things I learned

It’s okay to look crazy.

See… I learned it was okay to do what I wanted even if everyone else thought I was crazy read more

How to Fail Forward and NEVER be Scared of Failing Again

The only way for us to learn is through failing over and over… Failing forward is the pathway to success. So instead of being scared of failing… be more scared of not improving or never trying. Let’s fail forward together.

Watch the Video Now:

 

We took the girls skating the other day – It was both our girls first time skating ever!

Learning how to do something new can be frustrating…

Because you aren’t that great at first… And honestly you are going to fall down a lot. read more

The number one thing destroying your health, your energy, and your waistline…

This is the number one thing destroying your health, your energy, and your waistline…
Plus  FIVE TIPS to get yourself on track before it is too late!

Watch to Learn the Number One Cause of Our Health Issues

The Number One Thing Destroying Your Health read more

Four Ways to Make Drinking Water a HABIT!

DAY TWO Four Ways to Make Drinking Water a HABIT!

This week we are focusing on water, and today we are focusing on that HABITS necessary to stop drinking our calories and drink more WATER! If you missed Day One, Check it out here!

🌊DAY TWO 🌊 Four Ways to Make Drinking Water a HABIT! 💡 Pro Tip 💡 If you want to make a habit, you need to be consistent for at least 21 days! Our ☀️FIT SUMMER CHALLENGE ☀️ will set you up for success!! P.S. LAST DAY to grab your Fit Pack to supercharge your RESULTS and get F.R.E.E. Shipping! 📬 read more

The Day I Failed My Gestational Diabetes Test

8 years ago… I was in my second trimester of my first pregnancy…

Everything was going well…

until I was 28 weeks and went for my gestational diabetes screening test.

I thought “I’m the healthiest person I know!” I got this!

But when my results came back that I had failed…

I was crushed.

I was shocked.

I felt all alone.

I needed a plan, but I honestly didn’t have any support system set up for myself.

All the recipes I had were “healthy” but used grains, beans, fruits, starchy vegetables. read more

12 Week Baby Parker Update!

 12 WEEK UPDATE 

 I just got back from my appointment with my midwife – and I got to hear the baby’s heart beat for the first time!

EXCITING 

So the baby likes to move… and kick… A Lot  so that’s going to be more interesting as they grow and get stronger.

So I really have been feeling them for the past week! Crazy 

As for me… my health is good  but I’m still getting sick and dealing with nausea and food aversions. Some days are better than others  read more

Energy In a Pixie Stick