weight loss Archives - Page 2 of 23

What is the Difference Between Skinny Brew and Keto Coffee

· February 25, 2020

Since we launched our brand new weight loss coffee, I have been getting a lot of questions about the difference between the two…. so what is the difference between Skinny Brew and Keto Coffee?

Let’s dive in!

I started drinking Keto Coffee myself when we first launched it and I LOVED that is was a simple way for a busy mom like me to start my day with healthy fats, healthy protein from collagen, and the natural energy from coffee.

All I needed to do was heat up some water and mix it up with my mini frother and I was good to go for hours! read more

Tighten Your Tummy in Minutes

Posted by Angela Parker

· January 4, 2020

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If you could TIGHTEN your tummy in just 45 minutes… would you want to try it?

Six years ago, When a friend of mine first shared how she had tightened her skin without surgery…. and with an at home skin treatment.

I thought “This is what I need!”

I had just had my second baby and believe me… My skin showed it!

So, I decided to try what she was using for myself.

When I put on the body applicator, I got excited. The botanicals and essential oils felt invigorating. My stomach felt tingly!

It was working!

After 45 minutes, I took it off and could already see definition I hadn’t seen in years! read more

Keto Chicken Shake & Bake Copy Cat Recipe

Posted by Adam Parker

· December 31, 2019

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Keto Shake and Bake Chicken Recipe

I love easy dinners that my whole family can enjoy!

When you are trying to eat healthy, sometimes it is hard to think of meals that even picky eaters will ask for seconds of.

I knew that I wanted an easy chicken tender recipe that I could bake, but had a tasty batter that was keto friendly!

This is what I came up with!

On the plus side… I felt like making the batter and shaking the chicken to cover it in a bag made for easy clean up too. Win win for moms everywhere!

Keto Friendly Shake and Bake Chicken Copy Cat Recipe

Ingredients

2 cups pork rinds crushed
1/2 cup almond flour (or coconut flour)
1/2 cup parmesan cheese
1 tbsp garlic powder
1 tbsp parsley
Salt and Pepper
1 1/2 pounds chicken tenders
2 eggs
2 tablespoons heavy cream or mayonnaise
read more

Keto Cheesy Bread

Posted by Angela Parker

· December 28, 2019

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If there was one thing that I was just CRUSHED to have to potentially give up was bread… can you relate?

Because going Keto means giving up somethings you really love.

But thankfully, there’s hope for us bread lovers!

If you don’t know my story, I had to completely change the way I ate when I developed gestational diabetes with my first pregnancy (that was 9 years ago!)

I was eating healthy… but I was eating a lot of CARBS…. and that was leading to cravings, crashes, and high blood sugar. read more

3 Reasons We Get Sick in the Winter

Posted by Angela Parker

· December 17, 2019

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We woke up and saw frost on the ground this morning… so we are in the midst of winter weather right now… and I don’t know about you, but it seems like everyone is getting sick around us.

WHY ARE WE GETTING SICK?

I don’t know if you have already been sick… but changes in the weather and difference seasons can also mean more sickness.

What I like to do is be proactive and do things that help boost my immune system so that I can avoid getting sick altogether.

You may be doing certain things that make you more susceptible to getting sick – Maybe some of these are things you may not even be thinking about! read more

4 Reasons You May Be Struggling with Dry Dull Winter Skin

4 Reasons You May Struggle with Dry, Dull Winter Skin

Posted by Angela Parker

· December 16, 2019

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Winter is here!

Although I enjoy sitting by the fire, sipping my favorite Keto Hot Chocolate, and warm blankets, I DON’T love what the colder and drier weather does to my skin.

Once I turned 30, I really started trying to figure out how to properly take care of my skin, especially in the winter months.

Thankfully, even a busy. multitasking mama can find time to take care of my skin with these tips:

My Skincare Routine

1- Exfoliating Peel

Once a week, I use an exfoliating peel when I’m getting an shower. This specific one uses natural fruit extracts and aloe beads to take off the dull dry dead skin that is hiding your natural glow. This is for you if you want to take off the dead skin and reveal younger looking skin with just one step a week. read more

4 Free Weight Loss Challenges

Posted by Angela Parker

· December 15, 2019

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WANNA TRY SOMETHING COOL?!?

I have FOUR Free Challenges OPEN right now!!

Yes, That’s right!!

Many people reach out and say “Angela, I am ready to start making changes… I’m tired of being tired… I’m tired of feeling blah…. I just don’t know where to start!?”

That’s why I put together these 4 Free Weight Loss challenges!

You can pick one that stands out to you, or go through all four one by one! They are all self-study, so you can go at your own pace and start getting the results you LOVE! read more

Keto Mocha Mug Cake

Posted by Angela Parker

· December 12, 2019

· No Comments

Now that winter is upon us, I’m always looking for new ideas for a warm treat that won’t blow my low carb lifestyle.

I’ve got a new (and SUPER SIMPLE) idea for you to try, this is one of my newest winter go-to recipes! PLUS, it’s Keto Friendly with no added sugars.

Keto Mocha Mug Cake!

Ingredients:
1 packet of Keto Coffee
1 packet (or scoop) of Chocolate Greens
1⁄4 tsp. of baking powder
1 egg
1⁄2 tsp. of vanilla extract
2 tbsp. of unsweetened almond milk

DIRECTIONS:

Combine the Keto Coffee, Chocolate Greens and baking powder in a mug. read more

It Works Carb Control Review

Posted by Angela Parker

· December 9, 2019

· No Comments

With It Works Carb Control, you can enjoy your carbs and keep losing too.

When It Works Carb Control launched I knew it was made for ME!

I am someone who knows all too well that eating too many carbs and sugar not only affects my waistline, but also makes me feel bad… cue the sugar crash that always follows and increased cravings.

Now, I’m not saying you need to forgo your healthy eating, I’m just saying that now I have an extra insurance to help keep me on track when I DO splurge (which if you are anything like me, will happen every once in a while).

Is Keto Right for ME?

Posted by Angela Parker

· December 7, 2019

· No Comments

The Keto diet has become one of the most popular diets in the world, and for good reason, it really works!

One of the biggest problems with Keto is there is so much misinformation out there about how to do it correctly.

My Best Keto Resources

30 Day Keto Masterclass

This F R E E 30 day Masterclass will dispel many of the Keto myths and help you do it correctly!

Free 30 Day Keto Masterclass

Keto Food Resources

Keto Basics

Learn the 6 Most Common Mistakes when starting Keto

6 Most Common Mistakes

Learn How to Stay in Ketosis

The Secret For Staying in Ketosis

9 Benefits to Keto (besides weight loss!)

9 Benefits to Keto

How to Ease into Eating Low Carb

Ease Into Keto Tips

Intermittent Fasting Tips

Free Intermittent Fasting Guide

Intermittent Fasting for Belly Fat Loss How to Lose Without doing Keto

How to Detox

5 Ways to Detox Naturally 5 Day Sugar Detox Kit

Be My Product Tester

If you are ready to start getting results using simple healthy swaps that help you burn more fat and reach your goals, click the button below to so I can give you my best recommendations and a great discount too! read more

grassfedmama

How to Control Gestational Diabetes Naturally

Click to Grab Your Free Keto Grocery List!

What is the Difference Between Skinny Brew and Keto Coffee

Tighten Your Tummy in Minutes

If you could TIGHTEN your tummy in just 45 minutes… would you want to try it?

Keto Chicken Shake & Bake Copy Cat Recipe

Keto Shake and Bake Chicken Recipe